Description
Craving a quick dinner that hits all the right notes of flavor, texture, and nutrition? This Air Fryer Chicken and Broccoli recipe delivers crispy, golden chicken and tender-roasted broccoli in just 20 minutes. Perfect for busy weeknights, healthy snack ideas, or last-minute dinner plans, this easy recipe is packed with protein and veggies without sacrificing taste. With minimal prep and clean-up, it’s one of the best dinner ideas when you’re low on time but still want something satisfying. From a crisp finish to customizable seasoning, this is a go-to food idea you’ll come back to again and again.
Ingredients
- 1 lb boneless, skinless chicken breasts or thighs, cut into 1-inch cubes
- 3 cups broccoli florets
- 1 ½ tbsp olive oil or avocado oil
- 2 tbsp low-sodium soy sauce or tamari
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp paprika (smoked or sweet)
- Salt and pepper to taste
- Optional: cooked rice for serving
Instructions
- Preheat your air fryer to 380°F (193°C) for 3-5 minutes.
- In a large bowl, toss chicken and broccoli with olive oil, soy sauce, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
- Place the mixture in a single layer in the air fryer basket. Do not overcrowd; cook in batches if needed.
- Air fry for 12-15 minutes, shaking the basket halfway through, until the chicken is cooked through and the broccoli is crisp-tender.
- Let rest for 2 minutes before serving.
- Serve as is or over rice, noodles, or your favorite grain. Optional: drizzle with sauce or add a squeeze of lemon for extra brightness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes