Description

Get ready to fall in love with this bold and refreshing Chicken Bites with Strawberry-Jalapeño Mint Salsa Bowl. This easy dinner idea brings juicy grilled chicken bites together with a zesty, fruity salsa that features fresh strawberries, spicy jalapeños, and cooling mint. It’s perfect for a quick lunch, healthy snack, or a bright dinner option that feels gourmet without the fuss. Ideal for gluten-free and high-protein diets, this easy recipe is sure to become a favorite in your lineup of food ideas.

Ingredients

1.5 lbs boneless skinless chicken thighs or breasts

2 tablespoons olive oil

1 lime, juiced

2 cloves garlic, minced

1 teaspoon smoked paprika

1 teaspoon ground cumin

0.5 teaspoon chili powder (optional)

Salt and black pepper, to taste

1.5 cups fresh strawberries, hulled and chopped

0.5 small red onion, finely diced

1 small jalapeño, thinly sliced

0.5 lime, juiced

0.25 cup fresh mint leaves, chopped

2 tablespoons fresh cilantro, chopped

Salt and pepper, to taste

Cooked rice, quinoa, or greens

Extra lime wedges

Drizzle of hot honey or balsamic glaze

Instructions

1. In a mixing bowl, combine olive oil, lime juice, garlic, paprika, cumin, chili powder, salt, and pepper. Toss chicken bites in the mixture and marinate for at least 30 minutes.

2. While the chicken marinates, prepare the salsa. Combine strawberries, red onion, jalapeño, lime juice, mint, cilantro, salt, and pepper. Mix gently and set aside.

3. Preheat a grill or grill pan over medium-high heat. Add chicken bites in a single layer and cook 3–4 minutes per side until lightly charred and cooked through.

4. Let the chicken rest for 3–5 minutes.

5. To assemble the bowl, lay a base of rice, quinoa, or greens. Top with chicken and spoon salsa over or beside it. Add garnishes as desired.

6. Serve immediately and enjoy while warm.

Notes

Marinate the chicken for at least 30 minutes to deepen the flavor and keep it juicy when grilled.

Use fresh, ripe strawberries and crisp herbs for the salsa to give it that vibrant, refreshing pop.

Avoid overcooking—grill just until the chicken is golden and cooked through for the best texture.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Main Course
Method: Grilled
Cuisine: Fusion

Nutrition

Serving Size: 1 bowl
Calories: 390
Sugar: 7g
Sodium: 420mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 3g
Protein: 36g
Cholesterol: 95mg

Keywords: easy dinner, healthy bowl, grilled chicken, strawberry salsa, high protein