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Cream Cheese Keto Fat Bomb Snacks


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  • Author: Emily Carter
  • Total Time: 10 minutes (+ chill time)
  • Yield: 12 fat bombs

Description

Craving something rich, creamy, and low in carbs? These Cream Cheese Keto Fat Bomb Snacks are your new go-to solution for a quick breakfast, healthy snack, or guilt-free dessert. They’re easy to prepare, packed with satisfying fats, and customizable to fit your flavor cravings. Perfect for keto, low-carb, or sugar-free diets, these no-bake bites are freezer-friendly and ideal for on-the-go energy. Whether you’re into breakfast ideas, easy dinner options, or food ideas for staying in ketosis, this easy recipe has you covered.


Ingredients

113g cream cheese

56g unsalted butter

2 tablespoons coconut oil

3 tablespoons powdered erythritol

1 teaspoon vanilla extract

Optional: cocoa powder, cinnamon, crushed nuts, or freeze-dried berries for topping


Instructions

1. Let cream cheese and butter soften at room temperature for about 30 minutes.

2. In a bowl, combine cream cheese, butter, and coconut oil. Beat with a mixer until smooth.

3. Add powdered erythritol and vanilla extract. Mix again until fully combined.

4. Scoop mixture into tablespoon-sized portions onto a parchment-lined tray.

5. Refrigerate for 1–2 hours or freeze for 30 minutes until firm.

6. Add optional toppings once set.

7. Transfer to an airtight container and store in fridge (up to 10 days) or freezer (up to 3 months).

Notes

Use powdered sweetener to avoid grittiness.

Silicone molds make portioning even easier.

For dairy-free, substitute cream cheese with a vegan alternative.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack/Dessert
  • Method: No-bake
  • Cuisine: Keto, Low-Carb

Nutrition

  • Serving Size: 1 fat bomb
  • Calories: 110
  • Sugar: 0g
  • Sodium: 40mg
  • Fat: 11g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 25mg