Description
Craving bold, creamy comfort food that feels like a restaurant-quality dinner? This Creamy Cajun Chicken Bowtie Pasta with Garlic Cheese Sauce brings smoky, spicy chicken together with perfectly cooked pasta and a luscious homemade garlic cheese sauce. It’s an easy dinner recipe that comes together in under an hour and is packed with flavor and satisfying texture. Ideal for weeknight dinners, quick comfort meals, or indulgent dinner ideas—this is a standout among easy recipes for pasta lovers and spice fans alike.
Ingredients
2 large boneless skinless chicken breasts
2 tablespoons Cajun seasoning
1 tablespoon olive oil
1 teaspoon smoked paprika
Salt and pepper to taste
12 ounces bowtie pasta
2 tablespoons unsalted butter
4 cloves garlic minced
2 tablespoons all-purpose flour
1.5 cups whole milk warm
1 cup heavy cream
1.5 cups shredded sharp cheddar cheese
0.5 cup shredded mozzarella cheese
0.25 cup grated Parmesan cheese
Pinch cayenne pepper optional
Fresh chopped parsley for garnish
Extra Parmesan for garnish
Crushed red pepper flakes for garnish
Instructions
1. Bring a large pot of salted water to a boil. Add bowtie pasta and cook until al dente. Reserve ½ cup of pasta water before draining.
2. Pat chicken dry and coat evenly with Cajun seasoning, smoked paprika, salt, and pepper.
3. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 5–6 minutes per side until fully cooked. Remove and let rest 5 minutes, then slice into strips.
4. In the same skillet, lower the heat to medium and add butter. Sauté garlic until fragrant, about 30–45 seconds.
5. Whisk in flour and cook for 1 minute to create a roux.
6. Slowly whisk in warm milk followed by heavy cream. Simmer for 2–3 minutes until slightly thickened.
7. Lower heat and add cheddar, mozzarella, and Parmesan gradually, whisking until smooth. Season with salt, pepper, and cayenne.
8. Add pasta into the sauce and stir to coat evenly. Loosen sauce with pasta water if needed.
9. Top with sliced Cajun chicken and garnish with parsley, extra Parmesan, or red pepper flakes. Serve warm.
Notes
Always let the chicken rest before slicing to keep it juicy and tender.
Use freshly shredded cheese to ensure the sauce melts smoothly.
Warm the milk slightly before adding to prevent clumping in the sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American, Cajun-Inspired
Nutrition
- Serving Size: ~1½ cups
- Calories: 720
- Sugar: 5g
- Sodium: 960mg
- Fat: 39g
- Saturated Fat: 20g
- Unsaturated Fat: 16g
- Trans Fat: 0.5g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 41g
- Cholesterol: 165mg
Keywords: creamy cajun chicken pasta, garlic cheese sauce, spicy pasta, easy dinner, chicken pasta recipe