Description

This creamy chicken and broccoli skillet is a one-pan wonder that brings together juicy seared chicken breasts, tender broccoli florets, and a velvety garlic-Parmesan cream sauce. Perfect for a quick dinner, easy recipe nights, or healthy snack ideas, this dish blends comfort and convenience with irresistible flavor. It’s gluten-free, low-carb, and keto-friendly, making it ideal for a range of dietary needs. Serve it up with mashed potatoes, cauliflower rice, or a fresh salad—it’s the kind of dinner idea you’ll come back to again and again. With rich textures, zesty lemon undertones, and a melt-in-your-mouth finish, this easy dinner recipe is bound to become a household favorite.

Ingredients

4 boneless, skinless chicken breasts
Salt and freshly ground black pepper
2 tablespoons olive oil
3 cups broccoli florets
3–4 garlic cloves, minced
1 cup heavy cream
1/2 cup low-sodium chicken broth
1/2 teaspoon dried thyme or Italian seasoning
1/4 cup grated Parmesan cheese
1 tablespoon lemon juice
Zest of 1/2 lemon (optional)

Optional Add-ins:

Red pepper flakes
Sliced mushrooms or spinach
Shredded mozzarella or cream cheese

Instructions

Pound chicken breasts to even thickness. Season with salt, pepper, and thyme.
Steam or microwave broccoli for 1–2 minutes; set aside.
Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4–5 minutes per side until golden and cooked through. Remove and set aside.
In the same skillet, sauté garlic for 30 seconds. Add chicken broth and deglaze the pan.
Stir in heavy cream and bring to a gentle simmer. Add Parmesan cheese and mix until melted.
Add broccoli and return chicken to the pan. Pour in lemon juice and zest.
Simmer 3–5 minutes more until sauce thickens. Adjust seasoning to taste.
Serve hot, spooning sauce over chicken.

Prep Time: 10 minutes
Cook Time: 25 minutes