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Creamy Garlic Sauce with Grilled Chicken Bites


  • Author: Emily Carter
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Craving something savory, creamy, and packed with flavor? These Creamy Garlic Sauce with Grilled Chicken Bites are your answer to a satisfying, quick dinner or impressive appetizer. The smoky, charred chicken pairs perfectly with a velvety garlic-Parmesan cream sauce, making this dish one of the most versatile and crave-worthy food ideas you’ll find. Whether you’re exploring easy dinner ideas, want a protein-packed lunch, or need a low-carb comfort meal, this easy recipe brings gourmet flavor to your table with minimal fuss.


Ingredients

lbs boneless skinless chicken breasts or thighs

2 tablespoons olive oil

3 cloves garlic minced

1 tablespoon lemon juice

1 teaspoon dried oregano

1 teaspoon smoked paprika

Salt and black pepper to taste

2 tablespoons unsalted butter

4 cloves garlic finely minced

1 cup heavy cream

½ cup grated Parmesan cheese

1 teaspoon Dijon mustard (optional)

1 tablespoon chopped fresh parsley (for garnish)


Instructions

1. In a large bowl, mix olive oil, minced garlic, lemon juice, oregano, paprika, salt, and pepper. Add chicken and toss to coat. Marinate for at least 30 minutes.

2. Heat a grill pan or outdoor grill over medium-high. Grill chicken pieces 4–5 minutes per side until golden and internal temp reaches 165°F. Set aside to rest.

3. In a saucepan over medium heat, melt butter and sauté minced garlic for 1–2 minutes until fragrant.

4. Stir in heavy cream and bring to a gentle simmer.

5. Add Parmesan cheese and Dijon mustard (if using), stirring until sauce thickens and cheese is melted. Season with salt and pepper.

6. Toss grilled chicken bites in the sauce or pour sauce over them.

7. Garnish with fresh parsley and serve hot.

Notes

Use heavy cream to ensure the sauce remains smooth and rich.

Let chicken rest after grilling to keep it juicy inside.

Avoid high heat when cooking the sauce to prevent curdling.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilled + Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of total dish
  • Calories: 420
  • Sugar: 1g
  • Sodium: 380mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: creamy garlic chicken, grilled chicken bites, easy dinner, garlic sauce recipe