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Delicious Heart Healthy Pot Roast Recipe


  • Author: Emily Carter
  • Total Time: 3 hours 20 minutes
  • Yield: 6 servings

Description

Looking for the ultimate easy dinner idea that’s both comforting and nourishing? This Delicious Heart Healthy Pot Roast Recipe is a cozy classic made lighter for your wellness goals! Tender beef slow-cooked with vibrant vegetables in a flavorful, low-sodium broth delivers melt-in-your-mouth goodness with every bite. Whether you’re planning quick meal prep, healthy dinner ideas, or wholesome food ideas for the family, this easy recipe is a heart-smart solution that feels indulgent without any guilt. Experience the perfect balance of cozy, savory, and nourishing — an irresistible must-try for any home cook!


Ingredients

  • to 3 pounds beef chuck roast, trimmed of visible fat
  • 2 tablespoons olive oil
  • 1 teaspoon black pepper
  • ½ teaspoon sea salt (optional)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 tablespoon tomato paste
  • 1 cup low-sodium beef broth
  • ½ cup red wine (or more broth)
  • 4 large carrots, peeled and chunked
  • pounds baby potatoes, halved
  • 1 large yellow onion, sliced
  • 3 cloves garlic, minced
  • 2 sprigs fresh rosemary (or 1 tsp dried)
  • 2 sprigs fresh thyme (or 1 tsp dried)
  • 1 bay leaf
  • Fresh parsley, chopped for garnish (optional)

Instructions

  1. Season the beef with black pepper, salt, garlic powder, onion powder, and paprika.
  2. Sear the beef on all sides in olive oil in a Dutch oven until golden brown. Remove and set aside.
  3. Sauté the onions in the same pot. Add garlic and cook briefly. Stir in tomato paste.
  4. Deglaze the pot with red wine or broth, scraping up brown bits.
  5. Return the beef to the pot. Add broth, carrots, potatoes, and herbs.
  6. Cover and cook at 300°F (150°C) for 3–3½ hours until beef is tender.
  7. Remove bay leaf and herb stems. Shred beef slightly.
  8. Garnish with fresh parsley and serve hot.
  • Prep Time: 20 minutes
  • Cook Time: 3 hours