Description
Crispy on the outside and tender on the inside, Fried Zucchini is the perfect golden snack or side dish. With a crunchy panko-Parmesan coating, this quick and easy recipe transforms fresh zucchini into an irresistible bite, ideal for dipping, sharing, or devouring solo.
Ingredients
2 medium zucchini
1/2 cup all-purpose flour
2 large eggs
1 cup panko breadcrumbs
1/3 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup vegetable oil (for frying)
1 tablespoon chopped fresh parsley (optional)
1/2 cup dipping sauce (ranch, garlic aioli, or marinara)
Instructions
1. Slice zucchini into 1/4-inch rounds and lightly salt. Let sit for 10 minutes, then pat dry.
2. Set up three bowls: one with flour, one with beaten eggs, one with panko, Parmesan, salt, and pepper.
3. Dip each slice in flour, then egg, then breadcrumb mixture. Press to coat well.
4. Heat oil in a skillet over medium-high heat. Test with a breadcrumb—it should sizzle.
5. Fry zucchini in batches, 2–3 minutes per side, until golden and crisp.
6. Drain on paper towels and season lightly with salt while hot.
7. Garnish with parsley and serve warm with dipping sauce.
Notes
For a lighter version, bake or air fry the zucchini slices.
Best served immediately, but leftovers can be stored in the fridge and reheated in the oven.
Pairs well with garlic aioli, marinara, or spicy ranch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Fried
- Cuisine: American
Nutrition
- Serving Size: 6–8 slices
- Calories: 220
- Sugar: 3g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 45mg
Keywords: fried zucchini, crispy zucchini, summer appetizer