Description

Savor the bold, buttery richness of Garlic Butter Parmesan Salmon—an easy dinner idea that brings restaurant-level flavor to your own kitchen in under 30 minutes. This creamy, garlicky, pan-seared salmon is nestled in a parmesan cream sauce with baby spinach and a hint of lemon for the perfect weeknight meal. Whether you’re seeking quick dinner ideas, healthy seafood recipes, or satisfying low-carb food ideas, this easy recipe is guaranteed to impress. With crispy edges and flaky, tender fillets, it’s a mouthwatering blend of comfort and elegance—perfect for any occasion.

Ingredients

For the Salmon:

4 salmon fillets (6 oz each, skin-on or skinless)
Salt and freshly ground black pepper
1 tbsp olive oil
2 tbsp unsalted butter

For the Sauce:

3 tbsp unsalted butter
5 garlic cloves, minced
1 1/2 cups heavy cream
1/2 cup freshly grated Parmesan cheese
1 tsp Italian seasoning
Salt and pepper to taste
1 1/2 cups baby spinach
1/4 tsp red pepper flakes (optional)
1 tbsp lemon juice

Instructions

Pat salmon fillets dry and season with salt and pepper. Let rest at room temperature for 10–15 minutes.
Heat olive oil and 2 tbsp butter in a skillet over medium-high heat. Sear salmon skin-side down for 4–5 minutes, then flip and cook for another 2–4 minutes. Set aside.
In the same skillet, reduce heat to medium. Melt 3 tbsp butter and sauté garlic for 30–60 seconds until fragrant.
Pour in heavy cream, stir in Italian seasoning, red pepper flakes, salt, and pepper. Simmer for 2–3 minutes until slightly thickened.
Gradually whisk in Parmesan cheese until melted and smooth.
Add spinach and cook until wilted. Stir in lemon juice.
Return salmon to pan, spoon sauce over top, and heat gently for 2–3 minutes.
Serve hot, garnished with more Parmesan or fresh herbs if desired.

Prep Time: 10 minutes
Cook Time: 15 minutes