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Grilled Flank Steak Caprese with Balsamic Dressing


  • Author: Emily Carter
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

If you’re craving a quick dinner that feels gourmet but only takes 30 minutes to make, this Grilled Flank Steak Caprese with Balsamic Dressing is your answer. Juicy, thin-sliced steak is paired with blistered cherry tomatoes, creamy mozzarella pearls, and fresh basil, all tied together with a rich balsamic glaze. This dish is packed with bold flavors and fits the bill for easy dinner ideas, healthy protein-packed meals, or even elegant food ideas for guests. It’s gluten-free, keto-friendly, and made with real, fresh ingredients—perfect for summer nights or anytime you want something satisfying yet light.


Ingredients

1 ½ pounds flank steak

1 tablespoon olive oil (plus more for tomatoes)

1 teaspoon salt

½ teaspoon black pepper

½ teaspoon garlic powder (optional)

2 cups cherry tomatoes

1 cup fresh mozzarella pearls

½ cup fresh basil leaves (sliced thin)

¼ cup balsamic glaze or dressing


Instructions

1. Pat the flank steak dry and rub it with olive oil, salt, black pepper, and garlic powder (if using). Let it rest at room temperature for 20–30 minutes.

2. Toss cherry tomatoes with olive oil, salt, and pepper. Roast in the oven at 400°F for 10–12 minutes or blister in a skillet until softened.

3. Preheat grill or skillet over high heat. Grill steak for 4–5 minutes per side for medium-rare. Internal temp should be 130–135°F.

4. Let steak rest for 10 minutes. Then slice it thinly against the grain.

5. Arrange steak slices on a platter. Top with blistered tomatoes and mozzarella pearls.

6. Drizzle balsamic glaze generously over the top.

7. Sprinkle with fresh basil and finish with cracked black pepper.

8. Serve immediately while warm and juicy.

Notes

Let the steak rest before slicing to ensure it stays juicy.

Always slice against the grain for the most tender bites.

Add basil at the very end to keep its color and flavor fresh.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling or Pan-Searing
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 430
  • Sugar: 6g
  • Sodium: 380mg
  • Fat: 26g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 95mg

Keywords: easy dinner, steak caprese, balsamic glaze, summer recipe, keto-friendly