Description
Wake up to the wholesome goodness of *Healthy Greek Yogurt Banana Muffins*! These soft, protein-packed muffins are the ultimate fusion of delicious and nutritious. Made with ripe bananas, creamy Greek yogurt, and just a hint of sweetness, they’re perfect for quick breakfasts, easy snacks, or light dessert ideas. Whether you’re looking for a healthy snack, breakfast idea, or kid-friendly food option, this easy recipe hits all the right notes. Ideal for meal prep, freezer-friendly, and customizable, these muffins are a must-add to your go-to food ideas list.
Ingredients
3 large overripe bananas (mashed)
2 large eggs (room temperature)
1/2 cup plain Greek yogurt
1/4 cup honey or pure maple syrup
1 teaspoon vanilla extract
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup mini chocolate chips
extra chocolate chips for topping (optional)
Instructions
1. Preheat oven to 350°F (175°C) and grease or line a 12-cup muffin tin.
2. Mash the bananas in a large bowl until mostly smooth.
3. Add eggs, Greek yogurt, honey, and vanilla to the mashed bananas and whisk until smooth.
4. In a separate bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt.
5. Gently fold the dry mixture into the wet ingredients using a spatula until just combined.
6. Fold in the mini chocolate chips.
7. Scoop batter evenly into the muffin cups, filling each 3/4 full.
8. Sprinkle extra chocolate chips on top if desired.
9. Bake for 18–22 minutes or until a toothpick comes out clean.
10. Let cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notes
Use very ripe bananas for the best flavor and natural sweetness.
Do not overmix the batter to keep the muffins light and fluffy.
Muffins can be frozen and reheated for quick snacks or breakfasts.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast / Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 165
- Sugar: 10g
- Sodium: 160mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 30mg