Description
Craving something sweet, satisfying, and packed with fuel? This High Protein Cookie Dough delivers classic cookie dough flavor in a healthier no-bake form. Creamy, chocolate-studded, and perfectly balanced, it works as a quick breakfast, healthy snack, easy dessert, or post-workout treat. This easy recipe fits perfectly into your breakfast ideas, dinner ideas, and everyday food ideas while providing a protein boost in every bite.
Ingredients
1 cup natural creamy peanut butter
1/3 cup vanilla or unflavored protein powder
2–4 tablespoons milk (dairy or unsweetened almond milk)
2 tablespoons maple syrup or honey
2 tablespoons oat flour
1/2 teaspoon pure vanilla extract
1/4 teaspoon fine sea salt
1/3 cup mini chocolate chips
Instructions
1. In a medium bowl, mix peanut butter, maple syrup or honey, and vanilla extract until smooth.
2. Add protein powder, oat flour, and salt. Stir slowly to combine.
3. Add milk gradually, one tablespoon at a time, until the dough becomes soft and scoopable.
4. Fold in mini chocolate chips evenly.
5. Refrigerate for 20–30 minutes for a firmer texture if desired.
6. Serve immediately or portion into bite-sized servings.
Notes
Protein powder types vary in absorption, so add milk gradually to control texture.
Chilling the dough improves structure and enhances flavor.
If the dough is too thick add milk slowly, if too soft add a small amount of oat flour or protein powder.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack / Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 7g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2.5g
- Protein: 12g
- Cholesterol: 5mg