Description
Start your morning with these irresistibly creamy and protein-rich scrambled eggs! This high-protein scrambled eggs with cottage cheese recipe is quick, nutritious, and perfect for anyone seeking easy breakfast ideas, healthy snack options, or a satisfying low-carb meal. Fluffy eggs meet creamy cottage cheese for a texture and taste that outshine traditional scrambles. Whether you’re planning a quick breakfast or looking for high-protein food ideas, this dish is a must-try.
Ingredients
4 large eggs
1/3 cup cottage cheese
1 tablespoon unsalted butter (or olive oil)
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 tablespoon chopped chives (optional)
1 tablespoon crumbled feta cheese (optional)
1 pinch smoked paprika (optional)
Fresh herbs like parsley or thyme (optional)
Instructions
1. Crack the eggs into a mixing bowl and whisk well until fully combined.
2. Heat a nonstick skillet over low to medium-low heat and melt the butter.
3. Pour in the eggs and let them sit for a few seconds until the edges start to set.
4. Gently stir with a silicone spatula, pushing eggs from edges to center.
5. When eggs are halfway cooked, fold in the cottage cheese.
6. Stir gently and continue cooking until eggs are softly scrambled.
7. Remove from heat before eggs are fully set to retain creaminess.
8. Season with salt and pepper, garnish with chives, paprika, herbs, or feta.
9. Serve immediately with toast or greens if desired.
Notes
Use low heat throughout the cooking process to prevent rubbery eggs.
Fold in cottage cheese gently to maintain the creamy texture.
Finish with fresh herbs and a pinch of paprika for an elevated flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 240
- Sugar: 2
- Sodium: 320
- Fat: 17
- Saturated Fat: 7
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 3
- Fiber: 0
- Protein: 19
- Cholesterol: 370