Description
This Keto Hamburger and Broccoli Skillet is a quick, one-pan meal that combines seasoned ground beef, crisp-tender broccoli, and a rich, cheesy cream sauce. Perfect for busy weeknights, it’s low in carbs but high in flavor and comfort.
Ingredients
- 1 lb ground beef (80/20 preferred)
- 3 cups broccoli florets (fresh or steamed until crisp-tender)
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 1 tbsp butter (optional, especially for leaner meat)
Instructions
- In a large skillet over medium-high heat, cook the ground beef until fully browned, about 6–8 minutes. Drain excess grease.
- Add garlic powder, onion powder, salt, and pepper to the beef. Stir and cook for 1 more minute.
- While the beef cooks, steam or microwave the broccoli until just tender.
- Add broccoli to the skillet with the beef. Stir to combine and heat through for 2–3 minutes.
- Pour in the heavy cream and bring to a gentle simmer.
- Reduce heat to low and add shredded cheddar. Stir until melted and creamy.
- Serve hot straight from the skillet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes