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One-Skillet Smoky Cajun BBQ Chicken Pasta

  • Author: Emily Carter
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Looking for a bold, comforting dinner that doesn’t require a sink full of dishes? This One-Skillet Smoky Cajun BBQ Chicken Pasta is your answer. Juicy Cajun-spiced chicken is pan-seared and simmered in a smoky BBQ-tomato sauce, then tossed with pasta for a dish that’s creamy, spicy, and unforgettable. Whether you need a quick dinner idea, an easy recipe for weeknights, or something crowd-pleasing for a casual gathering, this skillet meal checks every box. From the smoky aroma to the vibrant, saucy flavor, it’s comfort food with a Southern twist—and your tastebuds will thank you.

Ingredients

For the Chicken and Pasta:

  • 2 large boneless, skinless chicken breasts (cut into 1-inch cubes)
  • 2 tsp Cajun seasoning
  • 1 tbsp olive oil
  • 8 oz fettuccine or tagliatelle pasta
  • Salt and pepper, to taste

For the Sauce:

  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1/2 tsp chili flakes (optional)
  • 1/2 cup BBQ sauce
  • 1 cup tomato sauce or crushed tomatoes
  • 1/2 cup chicken broth or reserved pasta water
  • 1/4 cup heavy cream (optional)
  • 1 tsp Worcestershire sauce
  • 1 tbsp fresh parsley (plus extra for garnish)

Optional Add-Ins:

  • Sliced bell peppers, mushrooms
  • Grated Parmesan cheese

 

Instructions

  1. Cook the Pasta: Boil fettuccine in salted water until just al dente. Drain, reserving 1/2 cup pasta water.
  2. Season the Chicken: Toss cubed chicken with Cajun seasoning, salt, and pepper.
  3. Sear the Chicken: Heat olive oil in a large skillet. Cook chicken over medium-high heat until browned and cooked through, 5–6 minutes. Remove and set aside.
  4. Start the Sauce: In the same skillet, melt butter. Add garlic, smoked paprika, and chili flakes. Cook for 1 minute.
  5. Add BBQ + Tomato Base: Stir in BBQ sauce, tomato sauce, Worcestershire, and broth or pasta water. Simmer for 4–5 minutes.
  6. Combine Everything: Return chicken and pasta to the skillet. Stir in cream (if using) and simmer for 2–3 more minutes.
  7. Garnish and Serve: Sprinkle parsley (and Parmesan if desired) over the top. Serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

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Find it online: https://cookmingle.com/one-skillet-smoky-cajun-bbq-chicken-pasta/