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Parmesan Garlic Roasted Carrots


  • Author: Emily Carter
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

These Parmesan Garlic Roasted Carrots are crispy, cheesy, and packed with flavor — the perfect easy side dish to upgrade any dinner. With only a handful of ingredients, you get a winning combo of caramelized sweet carrots, rich garlic butter, and nutty Parmesan. Whether you’re looking for quick dinner ideas, healthy snack options, or standout side dishes, this easy recipe fits effortlessly into your weekly rotation. It’s one of those food ideas that’s simple enough for weeknights yet impressive enough for guests.


Ingredients

2 pounds fresh carrots, peeled and cut into 2-inch chunks

3 tablespoons olive oil or melted unsalted butter

3 garlic cloves, minced or 1 teaspoon garlic powder

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon paprika (optional)

1/3 cup freshly grated Parmesan cheese

2 tablespoons chopped fresh parsley

1/2 teaspoon Italian seasoning or thyme (optional)


Instructions

1. Preheat your oven to 400°F (200°C). Position the oven rack in the center.

2. Peel and cut the carrots into uniform 2-inch chunks.

3. Toss the carrots in olive oil, garlic, salt, pepper, paprika, and optional herbs in a large bowl.

4. Spread them in a single layer on a parchment-lined or silicone-lined baking sheet.

5. Roast for 20 minutes. Flip and roast for an additional 10–15 minutes, until caramelized and fork-tender.

6. Sprinkle Parmesan cheese in the final 5 minutes and return to oven until melted and slightly crisp.

7. Remove, garnish with parsley, and serve immediately.

Notes

For deeper flavor, use butter instead of oil.

Add Parmesan only at the end to prevent burning.

Cut carrots evenly to ensure consistent roasting.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 145
  • Sugar: 7g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 8mg

Keywords: easy recipe, garlic carrots, healthy snack, roasted vegetables, parmesan carrots, dinner ideas, quick side dish