Description

Get ready to fall in love with the bold and irresistible flavors of this Pineapple Chicken recipe. Perfect for anyone seeking quick dinner ideas, healthy meal prep, or tropical food inspiration, this dish blends sweet pineapple chunks with savory chicken in a glossy, tangy sauce that clings to every bite. Whether you’re in need of a weekday dinner, a family-friendly meal, or just a colorful and satisfying easy recipe, Pineapple Chicken delivers on all fronts. Think golden stir-fried chicken, vibrant bell peppers, and juicy pineapple all coated in a luscious, sticky glaze. It’s like a mini vacation in every bite.

Ingredients

For the Chicken:

1 ½ lbs boneless, skinless chicken breast or thighs (cut into bite-sized pieces)
2 tbsp cornstarch
Salt and black pepper to taste
2 tbsp vegetable oil

For the Sauce:

⅓ cup low-sodium soy sauce
¼ cup rice vinegar
¼ cup ketchup
⅓ cup brown sugar
1 tbsp sesame oil
2 tsp grated fresh ginger
2 cloves garlic, minced
1 tbsp cornstarch + 2 tbsp water (slurry)

For the Stir-Fry:

1 ½ cups pineapple chunks (fresh or canned)
1 red bell pepper, chopped
1 yellow bell pepper, chopped
2 green onions, chopped (optional)
Sesame seeds and fresh cilantro or basil for garnish

Instructions

Prep the Chicken: Toss chicken with salt, pepper, and cornstarch until coated.
Sear Chicken: Heat oil in a wok or skillet over medium-high heat. Cook chicken until golden and fully cooked. Remove and set aside.
Cook Aromatics & Veggies: In the same pan, sauté garlic and ginger for 30 seconds. Add bell peppers and stir-fry for 3 minutes.
Add Pineapple: Stir in pineapple chunks and cook for 2 more minutes.
Make the Sauce: Whisk together soy sauce, vinegar, ketchup, brown sugar, sesame oil, and cornstarch slurry.
Combine Everything: Pour sauce into the pan and stir until it thickens. Return chicken to pan and toss everything together.
Finish & Garnish: Turn off heat. Garnish with green onions, sesame seeds, and fresh herbs. Serve hot.

Prep Time: 10 minutes
Cook Time: 15 minutes