Description
A vibrant and satisfying Power Protein Breakfast Plate made with crispy bacon, a perfectly fried egg, creamy avocado, juicy cherry tomatoes, and fresh herbs. Ideal for a high-protein, low-carb breakfast that energizes and satisfies.
Ingredients
- 1 large egg
- 2 slices of bacon
- 1/2 ripe avocado
- 1/2 cup cherry tomatoes, halved
- 1 tablespoon fresh herbs (cilantro or parsley), chopped
- Salt and cracked black pepper to taste
Instructions
- Place bacon strips in a cold skillet and cook over medium heat until crisp, about 8–10 minutes. Remove and drain on a paper towel.
- In the same skillet, fry the egg over medium-low heat until the white is set and the yolk remains runny. Season with salt and pepper.
- Slice the avocado into thin, even pieces.
- Halve the cherry tomatoes and lightly salt them.
- Chop or pluck fresh herbs.
- Arrange the bacon, egg, avocado, and tomatoes neatly on a plate. Garnish with herbs.
- Prep Time: 5 minutes
- Cook Time: 10 minutes