Description

Craving a luxurious yet easy dinner idea? These Shrimp Crab Alfredo Roll Ups are the perfect blend of comfort and elegance, making them a standout among seafood dinner ideas. Creamy Alfredo sauce hugs tender lasagna noodles filled with juicy shrimp, sweet crab meat, and rich cheeses. Whether you’re looking for a quick dinner, an indulgent weekend treat, or something new to wow your guests, this easy recipe will satisfy every craving. Great for anyone who loves seafood, Italian-inspired food ideas, or rich, cheesy baked meals—this is a dish you’ll want to make again and again.

Ingredients

10 lasagna noodles, cooked al dente

0.5 lb cooked shrimp, chopped

0.5 lb lump crab meat

8 oz cream cheese, softened

1 cup ricotta cheese

1 cup shredded mozzarella cheese

0.5 cup grated Parmesan cheese

2 cups Alfredo sauce

1 egg, lightly beaten

2 cloves garlic, minced

1 tbsp fresh parsley, chopped

0.5 tsp salt

0.25 tsp black pepper

Zest of 1 lemon (optional)

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Instructions

1. Bring a large pot of salted water to a boil. Add lasagna noodles and cook until al dente, about 8-10 minutes. Drain and lay flat on parchment to prevent sticking.

2. In a bowl, mix cream cheese, ricotta, Parmesan, egg, garlic, parsley, salt, pepper, and lemon zest until smooth. Gently fold in shrimp and crab.

3. Spread Alfredo sauce over the bottom of a greased 9×13-inch baking dish.

4. Spread 2-3 tablespoons of seafood filling onto each noodle, roll tightly, and place seam-side down in the dish.

5. Pour remaining Alfredo sauce on top, then sprinkle with mozzarella and more Parmesan.

6. Cover with foil and bake at 375°F (190°C) for 20 minutes. Remove foil and bake an additional 10-15 minutes until bubbly and golden.

7. Let rest for 5 minutes before serving. Garnish with extra parsley.

Notes

1. For best texture and flavor, use fresh or high-quality frozen seafood (not imitation).

2. Make the filling a day in advance for faster prep when you’re ready to cook.

3. A sprinkle of red pepper flakes in the filling adds a mild, satisfying heat.

Prep Time: 25 minutes
Cook Time: 35 minutes
Category: Dinner
Method: Baking
Cuisine: Italian-American

Nutrition

Serving Size: 2 roll-ups
Calories: 580
Sugar: 3g
Sodium: 890mg
Fat: 38g
Saturated Fat: 18g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 2g
Protein: 32g
Cholesterol: 160mg