Description

Turn your kitchen into a steakhouse with this Spicy Cajun Steak with Parmesan Fettuccine Pasta — a bold, satisfying dish that blends fiery Cajun spices with creamy, cheesy pasta perfection. It’s a go-to for impressive dinners, indulgent weekends, or when you’re craving that perfect combo of heat and comfort. A quick dinner idea that balances smoky grilled steak with an easy, rich pasta — perfect for your next food obsession. It’s an easy recipe, an elegant dinner idea, and one of those unforgettable food ideas you’ll make again and again.

Ingredients

1.5 lbs flank steak or sirloin

1 tablespoon olive oil

1 tablespoon Cajun seasoning

1 teaspoon smoked paprika

0.5 teaspoon garlic powder

0.5 teaspoon onion powder

0.5 teaspoon dried thyme

0.25 teaspoon cayenne pepper

3 cloves garlic, finely minced

1 tablespoon fresh chopped parsley

1 small red chili, finely chopped

0.5 lemon, juiced

Salt and black pepper, to taste

2 tablespoons unsalted butter

1 garlic clove, minced

1 tablespoon finely chopped red chili or red pepper flakes

1 tablespoon Worcestershire sauce

1 teaspoon honey

12 oz fettuccine pasta

2 tablespoons unsalted butter

3 cloves garlic, minced

1 cup heavy cream

1 cup freshly grated Parmesan cheese

Salt and black pepper, to taste

0.25 cup reserved pasta water

2 tablespoons fresh parsley, chopped

Extra Parmesan for garnish

Instructions

1. In a bowl, mix olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, cayenne, garlic, parsley, lemon juice, salt, and pepper. Rub over the steak and marinate for at least 1 hour.

2. Cook fettuccine in salted boiling water until al dente. Reserve 1/4 cup pasta water, then drain and set aside.

3. In a skillet, melt butter and sauté garlic. Add cream and simmer. Stir in Parmesan until melted. Season and toss with pasta and reserved water. Stir in parsley.

4. Heat grill or pan to high. Grill steak 4–5 minutes per side, depending on thickness. Let rest 5–10 minutes.

5. In a small saucepan, melt butter. Add garlic and chili, then stir in Worcestershire and honey. Simmer and remove from heat.

6. Slice steak against the grain, drizzle with spicy glaze, and serve next to pasta. Garnish with extra parsley and Parmesan.

Notes

Let the steak rest before slicing to keep it juicy and tender.

Use freshly grated Parmesan — it melts better and gives a richer flavor.

Don’t overboil the cream — a gentle simmer helps maintain a silky sauce.

Prep Time: 20 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Grilling + Sautéing
Cuisine: American Fusion

Nutrition

Serving Size: 1 plate
Calories: 720 kcal
Sugar: 3g
Sodium: 730mg
Fat: 38g
Saturated Fat: 18g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 2g
Protein: 42g
Cholesterol: 135mg

Keywords: spicy cajun steak, creamy pasta, easy dinner, steak and pasta, fettuccine ideas, comfort food, grilled steak recipe