Description
Golden, crispy florets coated in a sticky glaze that’s both sweet and spicy—this Sweet and Spicy Baked Cauliflower is an unforgettable plant-based treat. Perfect as a snack, appetizer, or main, it delivers big flavor with wholesome ingredients.
Ingredients
For the roasted cauliflower:
- 1 large head of cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
For the sweet and spicy glaze:
- 1/4 cup honey (or maple syrup for vegan)
- 2 tablespoons soy sauce
- 1 tablespoon sriracha (adjust to taste)
- 1 tablespoon rice vinegar or apple cider vinegar
- 2 teaspoons sesame oil
- 1 teaspoon cornstarch + 1 tablespoon water (slurry)
- 1 garlic clove, minced
- 1/2 teaspoon grated fresh ginger (optional)
For garnish (optional):
- Chopped green onions
- Toasted sesame seeds
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Cut and dry the cauliflower, then toss with olive oil, garlic powder, paprika, salt, and pepper in a large bowl.
- Spread on the baking sheet and roast for 25–30 minutes, flipping halfway through.
- Meanwhile, make the sauce: combine honey, soy sauce, sriracha, vinegar, sesame oil, garlic, and ginger in a saucepan. Bring to a simmer.
- Stir in the cornstarch slurry and simmer until thickened, about 2 minutes.
- Toss roasted cauliflower with the warm sauce until evenly coated.
- Optionally return to oven for 5 minutes for extra caramelization.
- Garnish with green onions and sesame seeds. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 30 minutes