Description

Craving a quick dessert that feels indulgent but fuels your body? This Cookies And Cream Protein Ice Cream is a creamy, satisfying treat that blends rich cookie flavor with a smooth, high-protein base. Perfect as a healthy snack, easy dessert, or post-workout treat.

Ingredients

2 cups frozen bananas

1 cup unsweetened almond milk

1–2 scoops vanilla protein powder

1/2 cup Greek yogurt

10 chocolate sandwich cookies

2 tablespoons honey or maple syrup

1 teaspoon vanilla extract

1 pinch salt

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Instructions

1. Slice bananas and freeze until solid

2. Add frozen bananas, almond milk, protein powder, Greek yogurt, vanilla extract, and salt into a blender

3. Blend until smooth and creamy

4. Taste and adjust sweetness if needed

5. Crush cookies into chunks and crumbs

6. Fold cookies gently into the mixture

7. Serve immediately for soft-serve texture or freeze

8. Transfer to container and freeze for 2–4 hours

9. Let sit before scooping and serving

Notes

Use frozen bananas for best creamy texture

Adjust milk gradually to control thickness

Fold cookies gently to maintain crunch

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: Blending / Freezing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 14g
Sodium: 120mg
Fat: 4g
Saturated Fat: 2g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 3g
Protein: 18g
Cholesterol: 10mg