Description
This garlic butter baked salmon is the kind of easy dinner that feels restaurant-quality without the effort. Tender, flaky salmon is baked in a rich garlic butter sauce with fresh lemon and herbs, creating a flavorful and healthy dish perfect for quick dinners, easy meal prep, or elegant dinner ideas. Whether you’re looking for a healthy recipe, quick weeknight dinner, or simple food ideas, this one delivers every time.
Ingredients
4 salmon fillets
4 tablespoons butter
4 cloves garlic
2 tablespoons lemon juice
1 lemon slices
2 tablespoons fresh parsley
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil
1 tablespoon capers
Instructions
1. Preheat oven to 400°F (200°C) and lightly grease a baking dish or line with parchment paper.
2. Pat the salmon fillets dry and place them skin-side down in the prepared dish.
3. Season the salmon evenly with salt and black pepper.
4. In a small saucepan, melt the butter over low heat and add minced garlic. Cook for 1–2 minutes until fragrant.
5. Remove from heat and stir in lemon juice and capers.
6. Pour the garlic butter sauce evenly over the salmon fillets.
7. Arrange lemon slices on top or around the salmon.
8. Bake for 12–15 minutes until the salmon flakes easily with a fork.
9. Optional: Broil for 2–3 minutes for a golden top.
10. Garnish with chopped parsley and serve immediately.
Notes
Use fresh salmon for the best flavor and texture.
Do not overcook the salmon to keep it moist and flaky.
Baste with sauce during baking for extra richness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 420
- Sugar: 1g
- Sodium: 420mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 110mg