I can’t even begin to tell you how much comfort this Cajun Garlic Butter Chicken Rigatoni in Cheesy Alfredo Sauce brings to the table. It’s the kind of meal that turns an average weeknight into something that feels like a mini celebration. There’s something about the way the smoky, spicy Cajun chicken pairs with the velvety Alfredo-coated rigatoni that just hits all the right notes — it’s bold, creamy, and downright addictive.

I came up with this dish one night when I was craving something hearty but didn’t want to order out. I had leftover chicken, rigatoni in the pantry, and a block of parmesan begging to be used. A quick toss of garlic, butter, Cajun spice, and cream later — I knew I’d stumbled on something special. This is that recipe: easy enough for a Tuesday, but impressive enough to serve when you want to wow someone with a soul-warming plate of food.
Why You’ll Love This Cajun Garlic Butter Chicken Rigatoni in Cheesy Alfredo Sauce
- Big Flavor: The Cajun-seasoned chicken brings the heat while garlic butter adds a rich, savory depth.
- Creamy Comfort: That homemade Alfredo sauce clings perfectly to every bite of rigatoni.
- Balanced: A bit spicy, a bit cheesy, all perfectly in sync.
- Weeknight Friendly: Surprisingly quick for something that tastes like it came out of a restaurant kitchen.
- Customizable: Easy to adjust the spice level or swap ingredients based on what’s in your fridge.
What Kind of Chicken Should I Use for Cajun Garlic Butter Chicken Rigatoni?
Boneless, skinless chicken thighs or chicken breasts both work beautifully for this dish — but I personally lean toward thighs. They stay juicier, develop that perfect sear in the pan, and soak up all the Cajun and garlic butter flavors like a dream. If you prefer leaner meat, go for breasts, just be mindful not to overcook them.
You can also dice the chicken into bite-sized chunks before cooking, which helps with quicker browning and more flavor on each piece. And if you’re short on time? Leftover grilled or rotisserie chicken tossed in Cajun butter will still deliver a satisfying result.
Options for Substitutions
- Pasta: If rigatoni isn’t available, penne, ziti, or even fettuccine will work just fine. The sauce clings best to pasta with texture or ridges.
- Cream: You can substitute heavy cream with half-and-half or a combination of milk and cream cheese for a lighter Alfredo.
- Cheese: Parmesan is a must for authentic Alfredo flavor, but Pecorino Romano or a blend of Italian cheeses can also work.
- Cajun Spice: No Cajun seasoning? Make your own with paprika, garlic powder, onion powder, thyme, oregano, cayenne, and black pepper.
- Butter: Use ghee or olive oil if you’re dairy-free or just out of butter — though that garlic butter richness will be missed!
- Chicken Substitute: Shrimp or tofu can step in for the chicken if you’re going pescatarian or vegetarian.
Ingredients for Cajun Garlic Butter Chicken Rigatoni in Cheesy Alfredo Sauce
- Rigatoni Pasta
This short, ridged pasta holds onto the creamy Alfredo sauce perfectly, making every bite rich and satisfying. - Boneless Chicken Thighs or Breasts
Tender chunks of chicken seasoned with Cajun spices bring the bold, smoky heat that defines the dish. - Cajun Seasoning
Adds spice, smokiness, and a deep savory flavor to the chicken — the heart of this recipe’s personality. - Garlic (Fresh Minced)
Essential for building that rich garlic butter base; it adds aroma and warmth to both the chicken and sauce. - Butter
Used for searing the chicken and infusing everything with a luxurious, savory flavor. - Heavy Cream
Forms the base of the Alfredo sauce, giving it that creamy, indulgent texture. - Parmesan Cheese (Freshly Grated)
Melted into the sauce, it adds depth, saltiness, and that classic Alfredo richness. - Salt & Pepper
Simple, but necessary to balance the flavors in both the sauce and chicken. - Olive Oil
Helps the chicken sear without burning and adds a slight fruity note to the overall flavor. - Fresh Parsley (Optional, for Garnish)
Brightens up the dish and adds a pop of color to that creamy pasta and golden chicken.

Step 1: Season and Prep the Chicken
Start by cutting your chicken into bite-sized pieces. In a bowl, toss the chicken with Cajun seasoning, a pinch of salt, and a drizzle of olive oil until evenly coated. Let it sit for 10–15 minutes to absorb the flavors while you prep the other ingredients.
Step 2: Sear the Chicken
In a large skillet over medium-high heat, melt a tablespoon of butter with a splash of olive oil. Once hot, add the seasoned chicken in a single layer. Sear until golden and slightly charred on the edges, about 4–5 minutes per side. Remove and set aside — don’t wipe the pan!
Step 3: Boil the Pasta
While the chicken cooks, bring a pot of salted water to a boil. Add the rigatoni and cook according to package directions until al dente. Reserve about 1 cup of pasta water before draining.
Step 4: Make the Alfredo Sauce
In the same skillet with all those flavorful chicken bits, melt 2 tablespoons of butter. Add the minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer. Stir in the grated parmesan and mix until the sauce is smooth and creamy.
Step 5: Combine Pasta and Sauce
Add the cooked rigatoni to the sauce, tossing well to coat each piece. If the sauce is too thick, loosen it with a splash of the reserved pasta water until it’s silky and clings perfectly to the pasta.
Step 6: Top with Cajun Chicken and Garnish
Place the seared Cajun chicken over the creamy Alfredo rigatoni. Sprinkle with chopped parsley and an optional extra pinch of parmesan or Cajun seasoning for garnish. Serve hot and enjoy the magic.
How Long to Cook Cajun Garlic Butter Chicken Rigatoni in Cheesy Alfredo Sauce
The total cooking time for this recipe is around 30–35 minutes:
- Prep Time: 10 minutes
- Cooking Chicken: 8–10 minutes
- Boiling Pasta: 10–12 minutes (done simultaneously with chicken)
- Making Sauce + Combining: 8–10 minutes
You can easily have this ready on a busy weeknight without sacrificing any flavor — it’s fast, satisfying, and doesn’t cut corners.
Tips for Perfect Cajun Garlic Butter Chicken Rigatoni
- Marinate the Chicken Briefly: Even 10–15 minutes with the Cajun seasoning helps lock in bold flavor.
- Don’t Overcrowd the Pan: Sear chicken in batches if needed to ensure that golden, crispy edge.
- Use Fresh Parmesan: Pre-shredded cheese won’t melt as smoothly — grate it fresh for that silky Alfredo finish.
- Save Pasta Water: It’s liquid gold for adjusting the sauce consistency without thinning out the flavor.
- Cook Pasta Al Dente: Slightly firm pasta holds up better when tossed in creamy sauce.
- Taste As You Go: Cajun seasoning blends vary — taste and adjust spice levels as needed.
- Balance the Spice: A small splash of cream or milk can mellow the heat if it gets too intense.
- Finish with Fresh Herbs: A sprinkle of parsley or even a touch of basil brings brightness to the rich dish.
Watch Out for These Mistakes While Cooking
- Overcooking the Chicken: Cajun seasoning can burn quickly if heat is too high. Keep the pan hot, but not smoking, and sear just until golden and juicy inside.
- Skipping the Pasta Water: Don’t forget to reserve some — it makes the sauce cling beautifully to the rigatoni.
- Using Pre-Shredded Cheese: These often contain anti-caking agents that prevent melting. Freshly grated is key for a smooth, creamy sauce.
- Undersalting the Pasta Water: Your pasta water should taste like the sea — it’s the first step to flavorful pasta.
- Adding Too Much Cajun Spice at Once: Some blends are hotter than others. Start with less and build up — you can always add more, but you can’t take it out.
- Not Letting the Sauce Thicken: Simmer the Alfredo until it lightly coats the back of a spoon before adding pasta.
- Overcooking the Pasta: Remember, it will continue cooking slightly in the sauce — pull it off the heat when it’s just shy of done.
What to Serve With Cajun Garlic Butter Chicken Rigatoni?
Garlic Bread
A crusty, buttery slice of garlic bread is perfect for soaking up any leftover Alfredo sauce.
Caesar Salad
The crisp romaine, tangy dressing, and parmesan croutons contrast beautifully with the creamy pasta.
Roasted Broccoli
Tossed in olive oil and sea salt, roasted broccoli adds a simple, healthy balance to the rich dish.
Grilled Asparagus
Charred and tender asparagus brings a fresh, earthy bite that pairs wonderfully with the Cajun spice.
Caprese Salad
Fresh tomatoes, mozzarella, and basil drizzled with balsamic add a light and bright side to cut the richness.
Sauteed Spinach with Garlic
Quickly sautéed spinach is a no-fuss veggie side that complements the pasta without overpowering it.
Crispy Brussels Sprouts
Roasted or air-fried until crispy and caramelized, they add a savory crunch to the plate.
Chili-Lime Corn on the Cob
Sweet corn with a zesty kick is a fun, unexpected pairing with the bold Cajun flavors.
Storage Instructions
Refrigerator:
Store any leftovers in an airtight container in the fridge for up to 4 days. The Alfredo sauce may thicken slightly, but a splash of milk or cream when reheating will bring it right back to life.
Freezer:
You can freeze it, but note that cream-based sauces can separate when thawed. If you do freeze, store in a sealed freezer-safe container for up to 2 months. Reheat slowly over low heat with added cream or pasta water to help emulsify the sauce again.
Reheating Tips:
Reheat gently on the stovetop over medium-low, stirring in a little milk or cream to loosen the sauce. For microwave, cover and reheat in short bursts, stirring between each to prevent drying out.
Estimated Nutrition (Per Serving)
- Calories: ~610
- Protein: 36g
- Carbohydrates: 45g
- Fat: 33g
- Saturated Fat: 17g
- Unsaturated Fat: 13g
- Trans Fat: 0.5g
- Cholesterol: 140mg
- Fiber: 2g
- Sugar: 3g
- Sodium: 710mg
- Serving Size: About 1 ½ cups
- Category: Dinner / Main Course
- Diet: High-Protein Comfort Food
(Note: Nutrition values are estimates and may vary based on specific ingredients and serving sizes.)
Frequently Asked Questions
Can I use store-bought Alfredo sauce instead of making it from scratch?
Yes, but making it fresh really elevates the flavor. If you’re in a rush, use a high-quality jarred Alfredo and enhance it with fresh garlic, butter, and parmesan.
Is Cajun seasoning very spicy?
It can be! Some blends are milder while others bring serious heat. Taste yours first, and adjust to your spice preference.
Can I make this recipe gluten-free?
Absolutely — just use gluten-free rigatoni and ensure your Cajun seasoning and cheese are gluten-free certified.
What can I use instead of heavy cream?
Try half-and-half, or for a lighter version, a mix of milk and cream cheese. The sauce won’t be quite as rich but still delicious.
Can I use pre-cooked chicken?
Yes, rotisserie or leftover grilled chicken works well. Just season it with Cajun spice and sauté briefly in butter to warm it through.
How can I make this vegetarian?
Replace the chicken with sautéed mushrooms or seasoned tofu. Use the same Cajun butter method for big flavor.
Can I double the recipe?
Definitely. Just make sure to use a large enough pan for the sauce and pasta to toss evenly without overcrowding.
Why did my Alfredo sauce turn grainy?
It could be from pre-shredded cheese or overheating. Always use fresh parmesan and keep the heat low when melting it into the cream.
Conclusion
Cajun Garlic Butter Chicken Rigatoni in Cheesy Alfredo Sauce is one of those dishes that brings warmth, spice, and comfort in every bite. It’s easy to make but tastes like something you’d order at a cozy Italian-Creole fusion bistro. With its bold Cajun flavor, rich Alfredo creaminess, and hearty rigatoni pasta, this is a go-to recipe when you need a satisfying meal that pleases everyone at the table.
Whether you’re spicing up a weeknight dinner or looking for the ultimate crowd-pleaser, this dish delivers every time. Give it a try — and don’t forget to save some garlic bread for scooping up that extra sauce.

Cajun Garlic Butter Chicken Rigatoni in Cheesy Alfredo Sauce
- Total Time: 35 minutes
- Yield: 4–6 servings
Description
Turn any weeknight into a restaurant-worthy experience with this bold and creamy Cajun Garlic Butter Chicken Rigatoni in Cheesy Alfredo Sauce. Juicy Cajun-spiced chicken, rich garlic butter, and velvety homemade Alfredo come together to coat every piece of tender rigatoni with incredible flavor. Whether you’re searching for easy dinner ideas, a quick comfort food, or a satisfying high-protein pasta dish, this recipe has it all. It’s perfect for impressing guests or simply treating yourself to something indulgent — without the hassle.
Ingredients
1 pound rigatoni pasta
1 ½ pounds boneless chicken thighs or breasts
2 tablespoons Cajun seasoning
1 tablespoon olive oil
3 tablespoons butter
4 cloves garlic, minced
1 ½ cups heavy cream
1 cup freshly grated parmesan cheese
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons fresh parsley, chopped (optional)
Instructions
1. Cut chicken into bite-sized pieces and toss with Cajun seasoning, salt, and olive oil. Let marinate for 10–15 minutes.
2. In a large skillet, heat 1 tablespoon butter and olive oil over medium-high heat. Add chicken and sear for 4–5 minutes per side until golden and cooked through. Remove and set aside.
3. Boil a large pot of salted water and cook rigatoni until al dente. Reserve 1 cup of pasta water before draining.
4. In the same skillet, melt remaining butter and sauté garlic until fragrant, about 1 minute.
5. Pour in heavy cream and bring to a simmer. Stir in parmesan and mix until smooth and creamy.
6. Add cooked rigatoni to the sauce and toss to coat. Use reserved pasta water to loosen the sauce if needed.
7. Return chicken to the skillet, placing over the pasta. Toss gently or leave arranged on top.
8. Garnish with parsley and extra parmesan or Cajun seasoning if desired. Serve hot.
Notes
Use fresh parmesan cheese for the smoothest, richest Alfredo sauce — pre-shredded cheese doesn’t melt as well.
Don’t forget to reserve pasta water before draining — it’s perfect for thinning the sauce without losing flavor.
If you want a milder version, reduce the Cajun spice and add a splash of milk to balance the heat.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner / Main Course
- Method: Stovetop
- Cuisine: Cajun-Italian Fusion
Nutrition
- Serving Size: 1 ½ cups
- Calories: 610
- Sugar: 3g
- Sodium: 710mg
- Fat: 33g
- Saturated Fat: 17g
- Unsaturated Fat: 13g
- Trans Fat: 0.5g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 140mg
Keywords: Cajun chicken pasta, creamy Alfredo, garlic butter chicken, easy dinner, comfort food, rigatoni recipe