I’ve made this creamy garlic parmesan chicken with cheesy twisted pasta more times than I can count. It started as a weeknight experiment when I had some rotini in the pantry and a couple of chicken breasts in the fridge. I wanted something rich, comforting, and soul-satisfying—something that could rival a restaurant-style Alfredo but with a personal touch. One bite of that buttery garlic sauce over tender pasta and juicy, golden chicken, and I was hooked.

What I love about this dish is how it feels both indulgent and achievable. The sauce clings to every twist of pasta, soaking up all that parmesan and herb goodness, while the chicken brings in that crave-worthy texture and flavor. It’s the kind of meal that draws everyone to the table with zero complaints and zero leftovers.
Why You’ll Love This Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta
- It’s fast and satisfying: Perfect for busy weeknights yet elegant enough for guests.
- A flavor-packed sauce: Creamy, cheesy, garlicky—each bite is pure comfort.
- Balanced richness: The herbs and garlic cut through the creamy base just enough to keep it from feeling heavy.
- Customizable: Works great with veggies, different pasta shapes, or alternative proteins.
- Great for meal prep: Stores well and reheats like a dream.
What Kind of Pasta Works Best for Creamy Garlic Parmesan Chicken?
I personally love using rotini or fusilli pasta because those beautiful spirals catch the creamy sauce in every ridge. But honestly, any pasta that holds sauce well—like penne, cavatappi, or even fettuccine—will do the job wonderfully. If you’re going for maximum sauce cling, stick to shapes with texture. Long pastas like linguine or spaghetti can work too, though the experience changes slightly since they don’t hold as much sauce per bite.
If you’re trying to use what’s already in your pantry, don’t worry too much—this sauce makes anything taste divine. Just cook your pasta until al dente so it can soak up the flavors without getting mushy.
Options for Substitutions
Whether you’re accommodating allergies, preferences, or simply using what’s in the fridge, here are some easy swaps:
- Chicken: Boneless thighs, turkey breast, or even shrimp work great.
- Heavy Cream: Swap with half-and-half, evaporated milk, or a plant-based alternative like coconut cream or cashew cream.
- Parmesan Cheese: Pecorino Romano or Grana Padano are excellent alternatives, but for a budget option, sharp white cheddar can add a bold twist.
- Butter: Use ghee for a richer flavor or olive oil for a lighter version.
- Pasta: Gluten-free pasta, zucchini noodles, or whole wheat pasta can be used for different dietary needs.
- Garlic: Fresh is best, but garlic powder works in a pinch—just reduce the quantity to avoid overpowering the sauce.
Mix and match based on what you’ve got, and the dish still turns out creamy, comforting, and downright irresistible.
Ingredients for This Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta
Let’s talk about what makes this dish truly shine. Each ingredient has a specific role in building flavor and texture—skip one, and you’ll notice the difference.
- Chicken Breasts
These provide the main protein and a golden, pan-seared bite that contrasts beautifully with the creamy pasta. - Rotini Pasta
The twists hold onto the sauce, ensuring every bite is coated in cheesy, garlicky goodness. - Butter
Adds a rich base for the sauce and helps brown the chicken for that beautiful color and flavor. - Garlic (Freshly Minced)
The star of the sauce—aromatic, bold, and the perfect companion to parmesan. - Heavy Cream
Gives the sauce its silky, indulgent texture and ties all the flavors together. - Parmesan Cheese (Freshly Grated)
Melts into the cream, creating that nutty, savory depth that defines this dish. - Italian Seasoning
A mix of herbs that enhances both the chicken and sauce with a warm, balanced flavor. - Salt & Black Pepper
Essential for bringing everything to life—use generously but mindfully. - Fresh Parsley (Optional for Garnish)
Adds a pop of color and a hint of freshness to cut through the richness.
Each one of these plays a role in making the dish well-rounded, flavorful, and downright comforting.

Step 1: Season and Sear the Chicken
Start by seasoning both sides of the chicken breasts with salt, pepper, and Italian seasoning. Heat a tablespoon of butter in a skillet over medium-high heat. Once hot, add the chicken and cook for 5–6 minutes on each side until golden brown and fully cooked. Remove from the skillet and let it rest before slicing.
Step 2: Boil the Pasta
While the chicken is cooking, bring a pot of salted water to a boil. Add the rotini pasta and cook until al dente according to the package instructions. Reserve about ½ cup of pasta water, then drain the rest.
Step 3: Make the Creamy Garlic Sauce
In the same skillet you cooked the chicken in (don’t clean it—those brown bits are flavor gold!), melt another tablespoon of butter. Add the minced garlic and sauté until fragrant, about 30 seconds. Pour in the heavy cream and bring it to a gentle simmer.
Step 4: Stir in Parmesan and Adjust
Lower the heat and stir in the grated parmesan cheese. Let it melt completely into the cream. If the sauce is too thick, add a splash of the reserved pasta water until you reach your desired consistency. Taste and adjust with salt and pepper if needed.
Step 5: Combine and Serve
Add the drained pasta into the sauce and toss to coat evenly. Slice the rested chicken into strips and serve over the creamy pasta. Garnish with chopped fresh parsley and an extra sprinkle of parmesan if you like.
How Long to Cook the Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta
This dish comes together pretty quickly, making it ideal for a weeknight dinner. Here’s a time breakdown:
- Chicken: Sear for about 5–6 minutes per side depending on thickness, until golden and cooked through.
- Pasta: Boil for 8–10 minutes until al dente (follow the box instructions).
- Sauce: Takes about 5–7 minutes from garlic sauté to cheese melting.
- Total Time: Around 30–35 minutes from start to finish.
Tips for Perfect Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta
- Pound the chicken slightly before cooking to ensure even thickness and uniform cooking.
- Use freshly grated parmesan instead of pre-shredded for the smoothest sauce—pre-shredded often contains anti-caking agents that don’t melt well.
- Don’t overcook the garlic. Once it turns golden, it can burn quickly and become bitter. Keep it fragrant, not toasted.
- Reserve pasta water before draining—just a splash can loosen the sauce and help it cling beautifully to the pasta.
- Let the chicken rest after searing. This locks in juices and ensures it stays tender when sliced.
- Season in layers. Add salt and pepper gradually—when cooking the chicken, in the sauce, and when mixing everything together—for a deeper flavor.
These small moves make a big difference in flavor, texture, and the overall feel of the dish.
Watch Out for These Mistakes While Cooking
Even though this dish is straightforward, a few common missteps can affect the final result. Keep an eye out for these:
- Overcooking the chicken: It’s easy to dry it out. Use a thermometer and pull the chicken once it hits 165°F (74°C).
- Burning the garlic: Garlic cooks fast—keep it at medium heat and stir constantly for just 30 seconds.
- Adding cheese to boiling cream: High heat can cause the cheese to clump. Lower the heat to a gentle simmer before stirring it in.
- Skipping the pasta water: A splash of that starchy water helps the sauce cling to every twist of pasta.
- Under-seasoning: Salt your pasta water well and taste your sauce as you go. Cream and pasta absorb a lot of salt.
- Using low-quality parmesan: Freshly grated cheese melts better and tastes richer than the pre-shredded kind.
What to Serve With Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta?
Simple Green Salad
A crisp side salad with a vinaigrette cuts through the richness and adds freshness to your plate.
Garlic Bread or Breadsticks
Perfect for mopping up any extra sauce—bonus points if you brush them with herbed butter.
Roasted Broccoli or Asparagus
These veggies balance out the creaminess with their earthy, slightly bitter bite.
Caprese Salad
Fresh tomatoes, mozzarella, basil, and a balsamic drizzle pair beautifully with the creamy pasta.
Sautéed Mushrooms
Add umami depth and work well if you’re thinking of skipping or reducing the chicken.
Creamed Spinach
Double down on the creamy vibe while sneaking in a nutrient-packed green.
Marinated Olives or Antipasto Platter
If you’re serving this dish to guests, these make an easy and elegant starter.
This dish is hearty, so lighter sides and bright flavors really help round it out.
Storage Instructions
If you’ve got leftovers (lucky you!), here’s how to store them properly:
- Refrigerator: Transfer the pasta and chicken to an airtight container. It will stay fresh for up to 4 days.
- Reheating: Add a splash of milk or cream before reheating on the stove or in the microwave to bring the sauce back to life. Heat gently to avoid drying out the chicken.
- Freezing: You can freeze it, but the creamy sauce may separate upon thawing. If you go this route, freeze in a tightly sealed container for up to 2 months, and reheat slowly with extra cream or broth stirred in.
Tip: Store the pasta and chicken separately if possible—this helps preserve the texture of both.
Estimated Nutrition
Here’s a rough breakdown per serving (based on 4 servings total):
- Calories: ~650–700 kcal
- Protein: ~40g
- Fat: ~35g
- Carbohydrates: ~45g
- Saturated Fat: ~18g
- Sugar: ~3g
- Fiber: ~2g
- Sodium: ~700mg
- Cholesterol: ~130mg
These values can vary depending on ingredient brands and portions used. To make it lighter, consider using half-and-half instead of heavy cream, or reduce the cheese slightly.
Frequently Asked Questions
Can I use pre-cooked chicken in this recipe?
Yes! Just slice or shred it and add it at the end when mixing the pasta and sauce. It saves time, but you’ll miss out on those flavorful pan-seared bits unless you warm it up with a quick sauté.
Can I make this dish ahead of time?
You can! Cook everything, then store it separately: pasta, chicken, and sauce. Reheat and combine when ready to serve for the best texture and flavor.
How do I avoid my sauce from clumping?
Lower the heat before adding parmesan. Also, make sure to stir continuously and add the cheese slowly for a silky, smooth sauce.
Is this recipe gluten-free?
It can be! Just use gluten-free pasta and check your parmesan and seasonings to ensure they’re certified gluten-free.
Can I add vegetables to the sauce?
Absolutely. Spinach, sun-dried tomatoes, mushrooms, or peas go really well. Add them in while the sauce simmers or sauté them right after the garlic.
What if I don’t have heavy cream?
Use half-and-half or whole milk with a little butter for richness. Plant-based cream alternatives like cashew or oat also work well.
Can I make it spicy?
Definitely. Add a pinch of red pepper flakes with the garlic or drizzle with hot sauce before serving for a little kick.
Why does my sauce seem too thick or too thin?
Too thick? Add a splash of pasta water or broth. Too thin? Simmer it a bit longer, or add more parmesan to help thicken it naturally.
Conclusion
Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta is one of those comforting meals that feels like a hug in a bowl. It’s simple enough to whip up on a weeknight, yet rich and indulgent enough to serve for a cozy dinner gathering. Whether you’re looking for creamy comfort, serious flavor, or just something everyone will actually eat without complaints—this dish has got you covered.
Now that you know the ins and outs, tips, and variations, it’s time to grab your skillet and start twisting up some magic. Trust me, once you’ve tasted that sauce-laced pasta with juicy chicken on top, this dish is going into your repeat rotation.

Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta
- Total Time: 35 minutes
- Yield: 4 servings
Description
A rich and comforting pasta dish featuring tender seared chicken breast over rotini pasta, smothered in a creamy garlic parmesan sauce. It’s weeknight-easy yet indulgent enough for entertaining.
Ingredients
- 2 boneless, skinless chicken breasts
- 8 oz rotini pasta
- 2 tablespoons butter (divided)
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup freshly grated parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
- Fresh parsley (optional, for garnish)
Instructions
- Season chicken with salt, pepper, and Italian seasoning.
- Heat 1 tablespoon butter in a skillet over medium-high heat. Sear chicken for 5–6 minutes per side until cooked through. Remove and rest.
- Boil pasta in salted water until al dente. Reserve 1/2 cup pasta water, then drain.
- In the same skillet, melt the remaining tablespoon of butter. Add garlic and sauté for 30 seconds.
- Pour in heavy cream and simmer gently.
- Stir in parmesan cheese until melted and smooth.
- Add cooked pasta to the sauce, tossing to coat. Use reserved pasta water as needed to loosen sauce.
- Slice chicken and serve over the pasta. Garnish with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes