When I crave comfort food that doesn’t require hours in the kitchen but still tastes like something from a cozy Italian restaurant, I turn to this Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta. It’s rich, savory, and has the kind of satisfying flavor you can’t stop thinking about hours after your plate is empty. I’ve made this for casual weeknights, last-minute dinner guests, and even meal prep — and it always delivers.

The seared, juicy chicken breast pairs beautifully with the cheesy, garlicky pasta spirals. Every bite has a balance of creamy sauce, sharp parmesan, and that buttery garlic essence that clings to the twists of pasta just right. It’s indulgent without being too heavy, and best of all, it comes together in under 40 minutes.
Why You’ll Love This Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta
This dish hits all the right notes — golden seared chicken, rich parmesan cheese, and pasta that holds onto every bit of flavor. Whether you’re cooking for yourself, your family, or entertaining, this recipe brings together simplicity and decadence. You’ll love how easy it is to put together, how few ingredients it needs, and how it fills your kitchen with the smell of something amazing bubbling away. Plus, it’s a great way to use pantry staples and leftover chicken, if you’ve got some waiting in the fridge.
What Kind of Pasta Works Best for Creamy Garlic Parmesan Chicken?
For this dish, I swear by rotini or any short twisted pasta. The reason? Those spirals are flavor magnets. Every ridge grabs onto the creamy garlic parmesan sauce, making sure you don’t miss a single drop of that velvety goodness. But if you don’t have rotini on hand, fusilli, penne, or even farfalle will work well. Long pastas like fettuccine or spaghetti can be used, but they don’t hold the sauce quite as generously.
The choice of pasta really does make a difference in texture and sauce distribution. I always aim for something that has curves or grooves — it just makes every bite more satisfying.
Options for Substitutions
You’ve got plenty of room to play with this recipe depending on what’s in your kitchen or dietary needs:
- Chicken Thighs Instead of Breasts: Want more flavor and juiciness? Boneless, skinless chicken thighs are a great alternative.
- Gluten-Free Pasta: Swap in your favorite gluten-free rotini or fusilli without missing a beat.
- Half-and-Half or Milk Instead of Heavy Cream: For a lighter version, use half-and-half. It won’t be quite as rich but still creamy.
- Cheese Variations: No parmesan? Asiago, Romano, or a sharp white cheddar can bring in that cheesy edge.
- Add Veggies: Toss in some sautéed spinach, sun-dried tomatoes, or steamed broccoli to bulk it up and add freshness.
- Garlic Powder in a Pinch: Fresh garlic is ideal, but garlic powder will do in a rush—just use about 1/2 teaspoon.
Flexibility is one of the best parts of this recipe. It can be dressed up or down depending on the moment.
Ingredients for Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta
- Chicken Breasts
Boneless, skinless chicken breasts are the protein centerpiece. When seared well, they add texture and a juicy bite to contrast the creamy pasta. - Rotini Pasta (or any twisted pasta)
The spiraled shape traps the sauce perfectly, ensuring every forkful is packed with cheesy, garlicky flavor. - Garlic Cloves
Fresh minced garlic builds the foundation of the flavor. It brings warmth and depth that’s essential to the cream sauce. - Heavy Cream
This is what makes the sauce luxuriously smooth and rich. It coats the pasta and binds everything together. - Parmesan Cheese
Freshly grated is best — it melts into the sauce and provides that salty, nutty finish that defines this dish. - Butter
Adds richness and helps carry the garlic flavor throughout the sauce. - Olive Oil
Used for searing the chicken and adding a bit of flavor complexity to the dish. - Salt and Black Pepper
Essential for seasoning both the chicken and the sauce. A well-balanced amount elevates all the other ingredients. - Parsley (optional)
A sprinkle of chopped fresh parsley at the end adds brightness and color for a final touch.
Each of these ingredients contributes something specific, and together they build a dish that’s full-bodied, layered, and incredibly satisfying.

Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the rotini pasta and cook until al dente, according to the package instructions. Drain the pasta and set it aside, reserving about ½ cup of the pasta water in case you need to loosen the sauce later.
Step 2: Season and Sear the Chicken
While the pasta cooks, pat the chicken breasts dry and season both sides with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for about 5–6 minutes per side, or until golden brown and fully cooked through. Remove from the pan and let it rest for a few minutes before slicing.
Step 3: Sauté the Garlic
In the same skillet, reduce the heat to medium. Add the butter and minced garlic. Stir continuously for about 1 minute, until the garlic is fragrant and lightly golden — be careful not to burn it.
Step 4: Make the Cream Sauce
Pour in the heavy cream and bring it to a gentle simmer. Let it reduce slightly for 2–3 minutes. Stir in the grated parmesan cheese a handful at a time, allowing it to melt smoothly into the sauce. If the sauce is too thick, add a splash of the reserved pasta water to adjust the consistency.
Step 5: Combine the Pasta
Add the cooked pasta to the skillet and toss well to coat each twist in the creamy garlic parmesan sauce. Let it warm through for another minute.
Step 6: Slice the Chicken and Assemble
Slice the rested chicken breasts into strips. Serve the cheesy twisted pasta onto plates and top with the sliced chicken. Garnish with chopped parsley and an extra sprinkle of parmesan, if desired.
How Long to Cook Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta
This dish comes together fairly quickly, making it ideal for weeknights. Here’s a time breakdown to help you plan:
- Pasta: 8–10 minutes (depending on the brand and type)
- Chicken: 10–12 minutes total for searing and cooking through
- Sauce: 5–7 minutes to sauté garlic and melt the cheese into the cream
- Final Assembly: 2–3 minutes to toss everything together
Total estimated time: around 30–35 minutes from start to finish.
Tips for Perfect Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta
- Pound the Chicken Evenly: If your chicken breasts are thick, consider pounding them to an even thickness for quicker and more even cooking.
- Use Fresh Parmesan: It melts better and adds a richer, more authentic flavor. Avoid pre-shredded varieties that often contain anti-caking agents.
- Don’t Overcook the Garlic: It should be just golden and fragrant — overcooking it can make the sauce bitter.
- Reserve Pasta Water: Just a splash of this starchy water can help adjust the sauce’s consistency if it thickens too much.
- Let the Chicken Rest: After searing, let it sit for a few minutes before slicing. This keeps it juicy.
- Stir Constantly While Adding Cheese: Add the cheese in small amounts and stir continuously to avoid clumping and ensure a silky sauce.
These little steps make a big difference in both flavor and texture. Once you get the hang of it, it becomes second nature.
Watch Out for These Mistakes While Cooking
Even simple, comforting dishes can go sideways if you’re not careful. Here are a few things to avoid:
- Overcooking the Chicken
Dry chicken is a fast way to ruin the dish. Make sure to remove it from the pan as soon as it’s cooked through and let it rest before slicing. - Burning the Garlic
Garlic can go from fragrant to bitter in seconds. Keep the heat at medium and stir it constantly once it hits the pan. - Using Pre-Shredded Cheese
Pre-shredded parmesan doesn’t melt as well due to additives. For a smooth sauce, always go with fresh, grated cheese. - Skipping the Pasta Water
If your sauce feels too thick or sticky, a splash of that reserved pasta water works magic to loosen and emulsify it. - Adding Cheese Too Quickly
Dumping all the cheese in at once can cause clumps. Add it gradually, stirring well between additions for a creamy finish. - Not Seasoning in Layers
Season the chicken before cooking, the sauce while it simmers, and taste again before serving. Balanced seasoning makes every bite sing.
What to Serve With Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta?
Garlic Bread
Crunchy on the outside, soft and buttery inside — the perfect partner to mop up any extra sauce.
Simple Green Salad
A fresh mix of arugula, spinach, or mixed greens with lemon vinaigrette adds balance and a crisp counterpoint to the creamy pasta.
Steamed or Roasted Broccoli
Its earthy flavor and texture work beautifully alongside the richness of the sauce.
Caprese Salad
Tomatoes, fresh mozzarella, basil, and a balsamic drizzle make for a refreshing side that keeps the meal vibrant.
Sautéed Mushrooms
Their savory umami notes deepen the overall flavor profile of the plate.
Roasted Carrots or Asparagus
Lightly caramelized veggies add both color and a hint of sweetness.
A Glass of White Wine
A chilled Pinot Grigio or Sauvignon Blanc cuts through the richness without overpowering the dish.
Storage Instructions
Leftovers of Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta store well and can even taste better the next day as the flavors meld. Here’s how to keep it fresh:
- Refrigerator: Store in an airtight container for up to 3–4 days. Separate the chicken and pasta if possible for better texture when reheating.
- Freezer: You can freeze it, but the cream sauce may separate slightly when thawed. If you choose to freeze, use freezer-safe containers and store for up to 2 months. Reheat slowly over low heat and stir in a splash of cream or milk to bring it back together.
- Reheating: Warm on the stovetop over medium-low heat or in the microwave in short intervals. Add a spoonful of cream or water to restore creaminess.
Estimated Nutrition
While exact values will depend on specific ingredients used and portion sizes, here’s a general estimate per serving (based on a four-serving yield):
- Calories: ~610 kcal
- Protein: 38g
- Fat: 32g
- Saturated Fat: 17g
- Carbohydrates: 40g
- Fiber: 2g
- Sugar: 2g
- Sodium: ~520mg
- Cholesterol: 140mg
This dish is high in protein and rich in fats due to the cream and cheese, making it a hearty and indulgent meal. For a lighter version, opt for reduced-fat dairy and smaller pasta portions.
Frequently Asked Questions
What type of chicken works best for this recipe?
Boneless, skinless chicken breasts are ideal, but chicken thighs are a flavorful, juicier option if you prefer dark meat.
Can I use milk instead of heavy cream?
Yes, but the sauce will be thinner and less rich. For a better compromise, try using half-and-half or adding a bit of cream cheese to thicken it up.
What’s the best way to reheat this dish without drying it out?
Reheat gently on the stovetop or microwave, adding a splash of cream or milk to loosen the sauce and bring back the creamy texture.
Can I make this recipe ahead of time?
Yes, you can cook everything in advance and store it. For best results, reheat the sauce and pasta separately from the chicken, then combine when serving.
Is it okay to use pre-shredded cheese?
Technically yes, but freshly grated parmesan will melt better and give you a smoother, creamier sauce.
Can I make this dish vegetarian?
Absolutely. Omit the chicken and add sautéed mushrooms, spinach, or even roasted cauliflower for a hearty vegetarian version.
How do I know when the chicken is fully cooked?
Use a meat thermometer — the internal temperature should read 165°F (74°C). Alternatively, slice into the thickest part; it should be opaque and the juices should run clear.
Does this recipe pair well with wine?
Yes! A crisp white wine like Sauvignon Blanc or Pinot Grigio pairs beautifully with the richness of the garlic parmesan sauce.
Conclusion
Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta is one of those meals that feels a bit luxurious without being fussy. It’s comfort food done right — rich, satisfying, and packed with flavor in every creamy, cheesy bite. Whether you’re looking for a weeknight winner or something to serve guests that doesn’t require fancy ingredients or hours of prep, this recipe delivers every time.
It’s flexible, fast, and full of indulgent warmth. Once you try it, you’ll understand why this one has a permanent place in my personal dinner rotation.

Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta
- Total Time: 35 minutes
- Yield: 4 servings
Description
Creamy Garlic Parmesan Chicken with Cheesy Twisted Pasta is a hearty, comforting dish featuring seared chicken breasts over a bed of creamy garlic parmesan sauce-coated rotini pasta. It’s indulgent, satisfying, and comes together in about 35 minutes.
Ingredients
- 2 boneless, skinless chicken breasts
- 8 oz rotini pasta
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 cup heavy cream
- 3/4 cup freshly grated parmesan cheese
- Salt and black pepper to taste
- 1 tablespoon chopped fresh parsley (optional)
Instructions
- Bring a pot of salted water to a boil and cook rotini pasta according to package directions. Reserve 1/2 cup pasta water, drain and set aside.
- Pat chicken breasts dry and season both sides with salt and pepper.
- In a large skillet, heat olive oil over medium-high heat. Sear chicken for 5–6 minutes per side until golden and cooked through. Remove and let rest.
- Lower the heat to medium. Add butter and minced garlic to the skillet and sauté until fragrant, about 1 minute.
- Pour in heavy cream and let it simmer for 2–3 minutes. Slowly stir in parmesan cheese, allowing it to melt.
- Add the cooked pasta to the skillet and toss to coat. Use reserved pasta water to adjust consistency if needed.
- Slice rested chicken and serve over the creamy pasta. Garnish with parsley and extra cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes