Creamy Sweet Mashed Potatoes

Save this recipe on:

I’ve always had a soft spot for sweet potatoes, especially when they’re whipped into a creamy, velvety mash. There’s just something comforting about that naturally sweet flavor mingling with a touch of savory seasoning and buttery richness. This dish is my go-to when I want something cozy, simple, and deeply satisfying—whether it’s a holiday feast or a casual weeknight dinner.

What I love most about these creamy sweet mashed potatoes is how incredibly versatile they are. They can lean sweet or savory, depending on your mood or the occasion, and they never fail to win over a crowd. The texture is luxuriously smooth, and the color alone brings warmth to any table. I think once you try this version, it’ll become a staple in your kitchen, too.

---

Why You’ll Love These Creamy Sweet Mashed Potatoes

These mashed sweet potatoes are everything you want in a side dish—rich, smooth, and full of flavor. The natural sweetness of the potatoes pairs beautifully with butter, cream, and a hint of spice, creating a mouthwatering balance. They’re quick to prepare, require minimal ingredients, and can be dressed up or down to match any meal. Plus, they’re a naturally gluten-free and nutrient-rich option, packed with fiber and vitamins.

---

Can I Use Canned Sweet Potatoes or Fresh Ones?

Fresh sweet potatoes are always my first choice for this recipe because they offer the best flavor and texture. Roasting or boiling them brings out their natural sweetness and makes them easier to mash smoothly. However, if you’re in a pinch, canned sweet potatoes can work—just be sure to drain and rinse them well, and reduce any added sweeteners in the recipe, as they’re often packed in syrup.

---

Options for Substitutions

You can tailor this recipe in several ways:

• Dairy-Free: Swap out the butter for vegan butter or olive oil, and use coconut milk or almond milk instead of cream.
• Extra Savory: Add roasted garlic, a pinch of cayenne, or fresh thyme for an earthy twist.
• Sweeter Version: Mix in a touch of maple syrup or brown sugar, along with cinnamon and nutmeg, for a more dessert-like side dish.
• Lower Fat: Skip the cream and use a splash of vegetable broth to keep things light without sacrificing flavor.

---

Ingredients for Creamy Sweet Mashed Potatoes

• Sweet Potatoes – The heart of the dish. Naturally sweet, vibrant, and loaded with nutrients like vitamin A and fiber. Choose medium to large ones that are firm and smooth-skinned.
• Butter – Adds that rich, creamy texture and buttery flavor. I use unsalted to control the saltiness of the dish.
• Heavy Cream – For ultra-smooth, luscious potatoes. You can also use half-and-half or milk if preferred.
• Salt – Essential for bringing out the natural flavor of the sweet potatoes.
• Black Pepper – Adds just a hint of spice and warmth.
• Fresh Parsley (Optional) – Chopped and sprinkled on top for a pop of color and fresh flavor.
• Garlic (Optional) – Roasted or sautéed garlic can bring in a deep, savory layer.

---

Step 1: Prep the Sweet Potatoes

Peel the sweet potatoes and chop them into evenly sized chunks. This helps them cook at the same rate and makes the mashing easier. If your potatoes are large, cut them into quarters or smaller pieces.

---

Step 2: Cook Until Tender

Place the sweet potato chunks in a large pot and cover them with cold water. Add a generous pinch of salt. Bring the water to a boil, then reduce to a simmer. Cook for 15–20 minutes, or until the sweet potatoes are very tender and easily pierced with a fork.

---

Step 3: Drain and Dry

Drain the sweet potatoes thoroughly and return them to the pot. Let them sit for a minute or two to steam off excess moisture—this helps ensure a creamier mash.

---

Step 4: Mash to Perfection

Use a potato masher, ricer, or hand mixer to mash the potatoes until smooth. Add the butter and mash it in while the potatoes are still hot so it melts beautifully into the mixture.

---

Step 5: Add Cream and Season

Pour in the cream gradually, mixing until you reach your desired consistency. Add salt and pepper to taste. Feel free to adjust the seasoning based on how sweet or savory you want the final flavor to be.

---

Step 6: Optional Flavor Boost

If you’re going for a more savory take, fold in roasted garlic or a pinch of cayenne. For a sweeter touch, a dash of cinnamon and maple syrup works wonders.

---

Step 7: Serve Warm

Scoop the mashed sweet potatoes into a serving bowl. Top with a pat of butter, chopped fresh parsley, or a drizzle of olive oil if desired. Serve immediately while warm and creamy.

---

How Long to Prepare Creamy Sweet Mashed Potatoes

Prep Time: You’ll need about 10 minutes to peel and chop the sweet potatoes. If you’re working with a large batch, give yourself a few more minutes. The prep is simple and straightforward, especially if you’ve got a sharp peeler and knife.

Cook Time: Boiling the sweet potatoes usually takes 15–20 minutes, depending on how large your chunks are. Add another 5–7 minutes for mashing and mixing everything together. In total, you’re looking at around 30–35 minutes from start to finish.

---

Tips for Perfect Creamy Sweet Mashed Potatoes

• Cut the sweet potatoes evenly to ensure they cook at the same rate.
• Don’t skip letting the potatoes sit a minute after draining. That extra steam time helps prevent watery mash.
• Use warm cream and melted butter to blend more easily into the hot potatoes.
• Mash while the potatoes are hot—this gives a silkier finish.
• Taste and adjust seasoning as you go, especially if you’re adding extra flavors like garlic or cinnamon.

---

Watch Out for These Mistakes While Cooking

• Overboiling: Boiling sweet potatoes too long can make them waterlogged and flavorless.
• Skipping the Drain Step: Not allowing the potatoes to steam dry can result in a runny texture.
• Cold Add-ins: Adding cold butter or cream can shock the potatoes and lead to a clumpy mash.
• Underseasoning: Sweet potatoes need salt to balance their natural sugars. Don’t be shy!
• Overmixing: Especially with electric mixers, over-blending can turn the mash gummy. Stop when it’s smooth.

---

What to Serve With Creamy Sweet Mashed Potatoes?

1. Herb-Crusted Chicken

The creamy sweetness pairs perfectly with a crispy, herby chicken breast or thigh.

2. Garlic Butter Steak

The richness of the potatoes balances beautifully with a juicy, seared steak.

3. Grilled Salmon

A healthy, flavorful combo that’s both satisfying and light.

4. Braised Short Ribs

Hearty meats like short ribs contrast well with the sweet, velvety mash.

5. Roasted Vegetables

Pair it with roasted Brussels sprouts, carrots, or asparagus for a complete vegetarian meal.

---

Storage Instructions

Refrigeration: Store leftover sweet mashed potatoes in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of cream or broth to loosen the texture if needed.

Freezing: You can freeze mashed sweet potatoes! Let them cool completely, then spoon into freezer-safe bags or containers. Flatten the bags to save space. They’ll keep for up to 2 months. Thaw overnight in the fridge and reheat on low heat, stirring often.

---

Estimated Nutrition (per serving)

• Calories: 210
• Fat: 9g
• Saturated Fat: 5g
• Carbohydrates: 30g
• Fiber: 5g
• Sugar: 7g
• Protein: 3g
• Sodium: 180mg
• Cholesterol: 25mg

---

Frequently Asked Questions

How can I make these mashed sweet potatoes ahead of time?

Absolutely! Prepare them a day in advance and store them in the fridge. Reheat gently on the stove or in a slow cooker with a splash of cream or butter stirred in.

Can I use a blender or food processor to mash them?

It’s best to avoid using a blender or food processor—those tend to over-process the potatoes and make them gluey. A masher or hand mixer works great.

Are these mashed sweet potatoes sweet or savory?

This recipe leans savory with a touch of natural sweetness, but you can swing either way depending on your add-ins like cinnamon, garlic, or herbs.

What’s the best way to reheat leftovers?

Microwave in 30-second intervals, stirring between each, or gently reheat on the stove with a bit of cream or milk to restore creaminess.

Can I make this vegan?

Yes! Use a plant-based butter and unsweetened non-dairy milk like almond or coconut. It’s just as creamy and delicious.

---

Conclusion

Creamy Sweet Mashed Potatoes are one of those universally loved dishes that bring comfort and joy to any table. They’re easy to make, endlessly customizable, and perfect for both weeknight dinners and holiday spreads. Whether you prefer them purely savory, slightly sweet, or somewhere in between, this recipe is a reliable go-to you’ll find yourself returning to again and again. Whip up a bowl and watch it disappear!

---

Print

Save this recipe on: