If you love bold flavors, fiery heat, and creamy textures all in one bite, then this Easy Buffalo Garlic Chicken Bites Recipe will become your new favorite. Juicy chicken bites are tossed in a spicy garlic buffalo sauce, perfectly balanced with creamy pasta and a refreshing crunch from celery sticks. It’s a meal that hits every note—savory, spicy, creamy, and fresh.

Whether you’re preparing a casual weeknight dinner or putting together a satisfying game-day plate, this dish delivers both flavor and comfort. The bite-sized chicken pieces cook up quickly, making this recipe ideal when you want something fast, filling, and full of personality.
Why You’ll Love This Easy Buffalo Garlic Chicken Bites Recipe
- Quick & Easy: Ready in under 30 minutes with minimal prep.
- Bold Flavors: The mix of buffalo heat and roasted garlic is unforgettable.
- Balanced Meal: Combines protein, carbs, and veggies in one beautiful plate.
- Perfect for Any Occasion: From dinner ideas to party snacks, it fits any vibe.
- Customizable: Adjust the heat, swap the pasta, or go low-carb—it’s up to you.
Preparation Phase & Tools to Use (Essential Tools and Equipment, and the Importance of Each Tool)
Before you dive into making these Buffalo Garlic Chicken Bites, setting up your kitchen with the right tools will make everything smoother and faster.
- Nonstick Skillet or Cast Iron Pan: Crucial for achieving a crispy golden sear on the chicken without sticking.
- Mixing Bowls (Medium & Large): You’ll need one for tossing the chicken with spices and another for the buffalo garlic sauce.
- Tongs or a Silicone Spatula: Helps flip and mix chicken evenly without tearing it apart.
- Saucepan: Needed to cook the pasta and optionally to warm your cheese sauce if not using pre-made.
- Colander or Strainer: For draining cooked pasta.
- Measuring Cups & Spoons: Ensures your spice ratios and sauce portions are just right.
- Knife & Cutting Board: For prepping the chicken and garnishes like parsley or celery.
Having these ready not only speeds up cooking but also prevents undercooked chicken or clumpy sauces. Everything has its place—use it well!
Preparation Tips
- Cut Chicken Evenly: Uniform cubes (about 1-inch pieces) help everything cook at the same rate and stay juicy.
- Pat Chicken Dry: Before seasoning, blot the chicken dry with paper towels to ensure it crisps up rather than steams.
- Cook Pasta Al Dente: Slightly firm pasta holds up better against the creamy cheese sauce and bold buffalo bites.
- Use Fresh Garlic: Minced garlic sautéed briefly adds rich flavor without bitterness. Avoid overcooking it.
- Celery Crunch Factor: Slice celery into sticks just before serving so they stay crisp and cold.
- Taste the Sauce First: You can adjust the level of heat by adding more or less buffalo sauce or even a splash of honey for sweetness.
- Rest Chicken After Cooking: Letting the chicken sit for 2–3 minutes keeps it juicy and lets flavors settle in.
Ingredients for This Easy Buffalo Garlic Chicken Bites Recipe
Here’s everything you’ll need to bring this bold, creamy, and satisfying dish to life:
For the Buffalo Garlic Chicken Bites:
- 1 lb boneless, skinless chicken breasts (cut into 1-inch cubes)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and black pepper to taste
- 2–3 cloves garlic (minced)
- 1/2 cup buffalo wing sauce (adjust heat to preference)
- 1 tbsp unsalted butter
- 1 tbsp chopped fresh parsley (optional garnish)
For the Pasta & Sauce:
- 8 oz rotini or your favorite pasta
- 1 cup cheese sauce (store-bought or homemade)
- 1/4 tsp black pepper
- 1/2 tsp dried basil or Italian seasoning (for a herby touch)
For the Fresh Side:
- 2–3 stalks celery (cut into sticks)
- Additional chopped parsley (optional, for garnish)
Optional Add-ons: Blue cheese crumbles, ranch drizzle, or red pepper flakes for extra heat and texture.

Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the rotini (or pasta of choice) and cook according to package instructions until al dente. Drain and set aside. If using a homemade cheese sauce, prepare it now and keep warm.
Step 2: Prepare and Season the Chicken
Pat the chicken pieces dry with paper towels. In a bowl, toss the chicken with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
Step 3: Sear the Chicken
Heat a nonstick or cast iron skillet over medium-high heat. Add the seasoned chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and cooked through. Add minced garlic during the last minute of cooking and stir until fragrant.
Step 4: Make the Buffalo Garlic Sauce
Lower the heat slightly. Add butter and buffalo sauce to the pan with the chicken. Toss to coat all the pieces thoroughly, letting the sauce simmer for 1–2 minutes until it thickens slightly and clings to the chicken.
Step 5: Combine Pasta with Cheese Sauce
In a saucepan (or the same pot you used for pasta), warm the cheese sauce with black pepper and basil until smooth. Add the drained pasta and stir gently to coat.
Step 6: Assemble the Plate
On a large plate or bowl, layer in the cheesy pasta, a generous portion of buffalo garlic chicken bites, and celery sticks. Garnish with chopped parsley or optional toppings like blue cheese or ranch.
Step 7: Serve Immediately
This dish is best served hot. Bring it straight to the table and enjoy the perfect blend of spicy, creamy, and crunchy in every bite.
Notes
- Buffalo Sauce Heat Level: If you’re sensitive to spice, start with less buffalo sauce and add more gradually. You can also mix in a touch of honey or ranch to mellow the heat.
- Homemade Cheese Sauce Option: A simple mix of shredded cheddar, milk, and a pat of butter over low heat makes a rich alternative to store-bought sauce.
- Meal Prep Friendly: The chicken and pasta store well, making this great for preparing lunches or dinners ahead of time.
Watch Out for These Mistakes While Cooking
- Overcrowding the Pan: Cooking too much chicken at once can cause steaming instead of browning. Use a large pan or cook in batches.
- Burning the Garlic: Garlic cooks fast—add it at the end to avoid bitterness.
- Overcooking Chicken: Chicken cubes cook quickly. Keep a close eye to avoid drying them out.
- Undercooked Pasta: Make sure it’s al dente; mushy pasta will get soggy under cheese sauce.
- Skipping the Sauce Simmer: Letting the buffalo sauce simmer with butter binds the flavors and coats the chicken better.
- Cold Celery Sticks Left in Open Air: Prep celery just before serving and store in cold water if prepping early to keep them crisp.
- Not Tasting as You Go: From sauce to seasoning, tasting and adjusting as you go makes all the difference.
- Forgetting the Garnish: A little fresh parsley or blue cheese on top adds both color and flavor pop. Don’t skip it!
What to Serve With Easy Buffalo Garlic Chicken Bites?
To round out your meal or turn it into a party platter, here are some delicious and complementary additions.
8 Recommendations
- Garlic Bread or Cheesy Breadsticks
Perfect for soaking up that leftover buffalo sauce and cheese. - Side Salad with Ranch or Blue Cheese Dressing
A cool, crisp salad balances out the spicy chicken with refreshing crunch. - Sweet Potato Fries or Wedges
A slightly sweet and crispy side that contrasts beautifully with the heat. - Coleslaw
Creamy slaw adds a refreshing texture and coolness to the plate. - Pickle Spears or Pickled Veggies
The tanginess enhances the savory and spicy notes of the dish. - Corn on the Cob
Butter-drizzled corn is a great side, especially during summer months. - Mac and Cheese (for double cheese lovers!)
If you’re going full comfort food, an extra scoop of mac hits the spot. - Loaded Potato Skins
Hearty and indulgent, these pair well for game day or a feast-worthy table.
Storage Instructions
If you have leftovers (lucky you!), storing them properly will keep everything fresh and delicious for the next meal.
- Refrigerator:
Store the buffalo garlic chicken and pasta separately in airtight containers. They’ll stay good for up to 3–4 days. - Freezing:
Chicken freezes well. Place cooled chicken bites in a freezer-safe container or zip bag for up to 2 months. Pasta is best fresh but can be frozen if needed—expect a softer texture after reheating. - Reheating:
Reheat chicken in a skillet over medium heat or in the microwave in short bursts. Add a splash of water or broth to pasta before microwaving to revive creaminess.
Estimated Nutrition (Per Serving – Based on 4 Servings)
- Calories: 530
- Protein: 35g
- Carbohydrates: 38g
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Sugar: 3g
- Fiber: 2g
- Cholesterol: 95mg
- Sodium: 920mg
- Serving Size: ~1.5 cups total (chicken + pasta + celery)
- Category: Dinner / Game-Day Appetizer
- Diet: High-Protein, Spicy
Note: Values can vary depending on brand of ingredients and portion size.
Frequently Asked Questions
1. Can I use chicken thighs instead of breasts?
Yes! Chicken thighs are actually juicier and work great in this recipe. Just trim excess fat and cut them into bite-sized pieces.
2. Is there a vegetarian version of this dish?
Absolutely. Swap chicken for tofu or cauliflower florets. Bake or pan-fry them before tossing in the buffalo garlic sauce.
3. How spicy is this dish?
It depends on your buffalo sauce. Classic buffalo sauces range from mild to hot. You control the heat by adjusting the amount used and adding ingredients like butter or ranch to tone it down.
4. Can I prep this ahead of time for a party?
Definitely. You can cook the chicken and pasta a day ahead. Reheat gently and toss with the sauce just before serving to keep everything fresh.
5. What’s the best cheese sauce to use?
A cheddar-based sauce works beautifully. Look for creamy store-bought versions or melt shredded cheddar with milk and butter for a homemade option.
6. Can I air fry the chicken bites?
Yes! Coat them with a little oil and air fry at 400°F (200°C) for 10–12 minutes, shaking halfway through for even cooking.
7. How can I make it healthier?
Use whole wheat pasta, reduce the cheese sauce, and add extra celery or side salad. You can also use Greek yogurt instead of butter for a lighter buffalo sauce.
8. Will kids like this dish?
If they’re okay with a little spice, yes. For younger kids, reduce the buffalo sauce or serve the chicken plain with dipping sauce on the side.
Conclusion
This Easy Buffalo Garlic Chicken Bites Recipe checks every box: it’s fast, flavorful, and totally customizable. Whether you’re cooking for one, feeding the family, or putting together a crave-worthy game-day spread, this recipe delivers. With creamy pasta, zesty buffalo chicken, and fresh crunchy sides, it brings together comfort and excitement in every bite. Keep it spicy, keep it simple—and get ready to add this one to your regular dinner rotation.

Easy Buffalo Garlic Chicken Bites Recipe
- Total Time: 25 minutes
- Yield: 4 servings
Description
Looking for a bold, satisfying meal that comes together in under 30 minutes? This *Easy Buffalo Garlic Chicken Bites* dish is a spicy, creamy dream—packed with juicy chicken pieces tossed in garlicky buffalo sauce, served over cheesy pasta, and paired with cool, crunchy celery sticks. It’s perfect for dinner ideas, game-day appetizers, or even meal prep. Whether you’re craving a quick dinner or need high-protein food ideas with serious flavor, this easy recipe brings the heat and comfort in every bite. A must-try for buffalo lovers and fans of bold food!
Ingredients
1 pound boneless skinless chicken breasts (cut into 1-inch cubes)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
1 teaspoon salt
1/2 teaspoon black pepper
3 cloves garlic (minced)
1/2 cup buffalo wing sauce
1 tablespoon unsalted butter
1 tablespoon chopped fresh parsley (optional garnish)
8 ounces rotini or pasta of choice
1 cup cheese sauce
1/4 teaspoon black pepper (for pasta)
1/2 teaspoon dried basil or Italian seasoning
3 stalks celery (cut into sticks)
Optional: blue cheese crumbles or ranch drizzle
Instructions
1. Bring a large pot of salted water to a boil. Add the rotini and cook until al dente. Drain and set aside.
2. Pat chicken dry with paper towels. In a bowl, toss with olive oil, garlic powder, smoked paprika, salt, and pepper.
3. Heat a skillet over medium-high. Add the chicken and cook for 6–8 minutes until golden. Add minced garlic in the last minute.
4. Lower heat. Add butter and buffalo sauce to the pan. Stir and simmer for 1–2 minutes until sauce thickens slightly.
5. In a saucepan, warm the cheese sauce with pepper and basil. Add drained pasta and stir to coat.
6. Plate cheesy pasta, top with buffalo garlic chicken bites, and add celery sticks on the side.
7. Garnish with parsley or extras like blue cheese, and serve immediately.
Notes
Patting the chicken dry helps it sear better and stay juicy.
You can adjust the spice level by adding more or less buffalo sauce—or balance it with a drizzle of honey or ranch.
For a homemade cheese sauce, melt 1 cup shredded cheddar with 1/3 cup milk and 1 tablespoon butter over low heat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet, Boil
- Cuisine: American
Nutrition
- Serving Size: ~1.5 cups (chicken + pasta + celery)
- Calories: 530
- Sugar: 3g
- Sodium: 920mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 95mg
Keywords: easy recipe, buffalo chicken bites, dinner ideas, spicy food, pasta and chicken, food ideas