There’s something incredibly comforting about a dish that looks as good as it tastes — and Easy Stuffed Bell Peppers do exactly that. I remember the first time I made these: I had a few bell peppers sitting in my fridge and some leftover ground beef from taco night. I wasn’t expecting anything fancy, just trying to whip up a quick dinner. But after that first bite — juicy peppers, savory beef, melty cheese — I knew this was going to become a regular in my kitchen.

This recipe is all about balance: it’s hearty without being heavy, flavorful without needing a long list of ingredients, and beautifully colorful, which makes dinner feel just a little bit more special. Whether you’re cooking for your family on a weeknight or hosting friends for a casual meal, these stuffed peppers deliver. I love how customizable they are, and best of all, they come together in under an hour.
Why You’ll Love This Easy Stuffed Bell Peppers Recipe
- Colorful & Crowd-Pleasing: These bell peppers look like little edible bowls of cheesy joy — always a hit at the table.
- Balanced & Filling: You’ve got your protein, veggies, grains, and cheese all in one.
- Simple Ingredients: Most of the ingredients are probably already in your kitchen.
- Great for Meal Prep: They reheat beautifully for lunch or dinner the next day.
- Naturally Gluten-Free: No adjustments needed for most dietary needs.
What Kind of Bell Peppers Work Best for Stuffed Peppers?
I’ve tried just about every color of bell pepper for this recipe, and honestly — they all work. But each one brings its own personality. Red bell peppers are sweet and mellow, making them a perfect complement to the savory filling. Green peppers have a bit more bite and are slightly bitter, which adds a nice contrast. Yellow and orange ones fall somewhere in between with a mild, almost fruity taste.
If you’re cooking for kids or anyone who prefers a milder flavor, I’d suggest going with red or yellow. For a more traditional, rustic flavor, green is classic. The key is to choose peppers that can stand upright and have relatively flat bottoms — they’re easier to stuff and won’t topple over in the oven.
Options for Substitutions
The beauty of Easy Stuffed Bell Peppers is how adaptable the recipe is. You can change things up based on what you have on hand or what you’re craving.
- Ground meat: Swap beef for turkey, chicken, or even plant-based crumbles for a vegetarian option.
- Grains: Not into rice? Try quinoa, couscous, or cauliflower rice if you’re going low-carb.
- Cheese: Cheddar is my go-to, but mozzarella, Monterey Jack, or even pepper jack for a kick will all melt beautifully.
- Tomato sauce: Use salsa, marinara, or a can of fire-roasted tomatoes for different flavor profiles.
- Add-ins: Want to sneak in more veggies? Diced zucchini, mushrooms, or spinach blend right into the filling.
This recipe is forgiving, so don’t be afraid to get creative.
Ingredients for This Easy Stuffed Bell Peppers Recipe
Each ingredient in this recipe serves a purpose — from building flavor to creating that perfect hearty texture. Here’s what you’ll need and why it matters:
- Bell Peppers (red, green, yellow, or orange): These are the edible vessels. Their natural sweetness (or mild bitterness, in the case of green) pairs beautifully with the savory filling.
- Ground Beef: The protein-rich base of the stuffing. It adds richness and depth of flavor.
- Cooked Rice: A filler that gives the dish body and absorbs flavor — white or brown rice both work.
- Onion (chopped): Brings a sweet, aromatic foundation to the meat mixture.
- Garlic (minced): A small but mighty addition that infuses the filling with bold flavor.
- Tomato Sauce: Helps bind everything together while keeping the filling juicy and saucy.
- Cheddar Cheese (shredded): Melted on top, it adds a gooey, golden finish that’s hard to resist.
- Italian Seasoning: A blend of herbs that adds depth and ties all the savory flavors together.
- Salt and Pepper: Essential for seasoning every component of the dish.
Optional but recommended:
- Fresh Parsley (chopped): For a pop of freshness and color at the end.
- Crushed Red Pepper Flakes: If you like a little heat in your filling.

Step 1: Prep the Bell Peppers
Start by slicing the tops off the bell peppers and removing the seeds and membranes inside. Give them a quick rinse, then set them upright in a baking dish. If they don’t stand well, shave a tiny bit off the bottoms to level them out — just be careful not to cut through the pepper.
Step 2: Cook the Filling
In a large skillet over medium heat, cook the ground beef until browned. Drain any excess grease, then add chopped onion and cook until softened. Stir in garlic and cook for about 30 seconds, just until fragrant.
Step 3: Add the Rice and Sauce
To the skillet, mix in the cooked rice, tomato sauce, Italian seasoning, salt, and pepper. Let everything simmer together for a few minutes so the flavors can meld. Taste and adjust seasoning if needed.
Step 4: Stuff the Peppers
Spoon the filling into each pepper, packing it in tightly. You want them generously filled but not overflowing. Place them close together in the baking dish to help them stand upright during cooking.
Step 5: Top with Cheese
Sprinkle a generous amount of shredded cheddar cheese over each stuffed pepper. This is what will turn golden and bubbly in the oven — the part everyone looks forward to.
Step 6: Bake
Cover the dish loosely with foil and bake in a preheated oven at 375°F (190°C) for 30 minutes. Remove the foil and bake uncovered for another 10–15 minutes, until the cheese is melted and slightly golden and the peppers are tender.
How Long to Cook Easy Stuffed Bell Peppers
The total cooking time for stuffed bell peppers is about 40 to 45 minutes in the oven. Here’s the breakdown:
- Bake covered for the first 30 minutes at 375°F (190°C). This allows the peppers to steam and soften while the filling heats through.
- Bake uncovered for another 10 to 15 minutes. This step gives the cheese time to melt and bubble into that golden, irresistible topping.
If you prefer your peppers on the softer side, you can pre-boil or microwave them for a few minutes before stuffing. Otherwise, this bake time gives you a nice balance of tender but still slightly firm peppers.
Tips for Perfect Easy Stuffed Bell Peppers
- Don’t overcook the rice: Use rice that’s cooked but not mushy. Slightly al dente rice will absorb the tomato sauce better and hold its texture.
- Drain the meat well: After browning the ground beef, drain off any excess grease so your filling isn’t too oily.
- Taste as you go: Before stuffing the peppers, taste the filling. Adjust the seasoning with extra salt, pepper, or a pinch of red pepper flakes if needed.
- Use uniform pepper sizes: Try to pick bell peppers that are roughly the same height and width so they cook evenly in the oven.
- Cover first, then uncover: Covering the dish while baking helps the peppers steam and soften. Uncovering later ensures the cheese melts and browns perfectly.
- Let them rest before serving: After baking, let the peppers sit for 5–10 minutes. This helps everything set and makes them easier to serve.
Watch Out for These Mistakes While Cooking
Even a simple recipe like Easy Stuffed Bell Peppers can go sideways if you overlook the small stuff. Keep these common mistakes in mind so yours come out perfect every time:
- Undercooking the peppers: Nobody wants a crunchy pepper with soft filling. If your peppers are particularly thick or firm, consider par-cooking them in boiling water or the microwave before stuffing.
- Overfilling or underfilling: Too much filling and it spills out; too little and they collapse inward. Fill them just to the top, pressing gently to pack it in.
- Skipping seasoning: Ground beef and rice are delicious, but bland without seasoning. Taste the filling before stuffing to ensure it’s well-balanced.
- Using raw rice: Always use pre-cooked rice. Raw rice won’t fully cook inside the pepper, even with a long bake time.
- Not draining fat from the meat: Excess grease can make your filling soggy. Always drain after browning the beef.
- Not using a snug baking dish: A tight fit helps the peppers stay upright while baking — a loose fit can cause them to fall over and leak.
What to Serve With Easy Stuffed Bell Peppers?
Stuffed peppers are hearty enough to be a main course, but pairing them with the right sides can make the meal even better. Here are a few standout ideas:
Simple Garden Salad
A light, crisp salad with mixed greens, cherry tomatoes, cucumbers, and a vinaigrette balances the richness of the peppers.
Garlic Bread
To mop up any delicious tomato sauce and melted cheese — always a favorite!
Roasted Garlic Mashed Potatoes
Creamy, garlicky potatoes offer comfort and soak up the sauce beautifully.
Steamed or Roasted Broccoli
A quick veggie side that adds fiber and crunch — plus it plays well with the flavors in the filling.
Tomato Basil Soup
A warm bowl of soup on the side makes this feel like a full comfort-food feast.
Lemon Herb Quinoa
A lighter grain option that brings a citrusy note to contrast the savory filling.
Baked Mac and Cheese
For a double-cheese, ultra-cozy dinner — go big or go home!
Storage Instructions
One of the things I love most about Easy Stuffed Bell Peppers is how well they store — they’re perfect for meal prep or next-day lunches. Here’s how to handle leftovers like a pro:
- Refrigerator: Store cooled stuffed peppers in an airtight container for up to 4 days. Reheat in the microwave or oven until heated through.
- Freezer: These freeze beautifully! Wrap each cooked and cooled pepper individually in foil or plastic wrap, then place in a freezer-safe bag or container. They’ll last up to 3 months.
- To reheat from frozen: Let them thaw in the fridge overnight, then bake at 350°F (175°C) for about 25–30 minutes, or until fully heated.
To keep the texture nice, avoid freezing uncooked peppers — bake them first, then freeze.
Estimated Nutrition (per stuffed pepper – approx.)
Keep in mind the values can shift depending on your specific ingredients, but here’s a general breakdown:
- Calories: 320
- Protein: 22g
- Carbohydrates: 22g
- Fat: 17g
- Saturated Fat: 7g
- Fiber: 4g
- Sugar: 6g
- Sodium: 580mg
- Cholesterol: 65mg
If you use leaner meat or skip the cheese, you can adjust the calories and fat downward. On the flip side, extra cheese or meat will bump it up.
Frequently Asked Questions
What’s the best way to soften bell peppers before stuffing?
If you like extra-tender peppers, boil them for 5 minutes or microwave them covered with a bit of water for 2–3 minutes before stuffing. This jump-starts the cooking process.
Can I make these stuffed peppers vegetarian?
Absolutely! Just swap the ground beef for plant-based crumbles, cooked lentils, or a mix of beans and chopped veggies. Same flavor, no meat.
What type of cheese melts best on top?
Cheddar is classic, but mozzarella, Monterey Jack, or even a spicy pepper jack work great. Go for a cheese that melts smoothly.
Can I prepare stuffed peppers ahead of time?
Yes — assemble them up to a day in advance, cover, and refrigerate. When you’re ready to bake, just pop them in the oven (you might need to add 5–10 extra minutes of cook time).
How do I keep the peppers from tipping over in the baking dish?
Choose peppers with flat bottoms or trim a thin slice off the base to level them. Nestling them close together in the dish also helps them stay upright.
Can I use uncooked rice in the filling?
It’s best to use fully cooked rice. Uncooked rice won’t cook properly inside the peppers and could end up crunchy.
How do I reheat stuffed peppers without drying them out?
Add a splash of water or tomato sauce to the baking dish, cover with foil, and warm in the oven at 350°F until heated through. For microwaving, cover and heat in 1-minute intervals.
Can I freeze these before baking?
It’s not ideal — the peppers can become watery and the texture suffers. Always bake first, cool completely, then freeze.
Conclusion
Easy Stuffed Bell Peppers are everything I want in a weeknight dinner: simple, satisfying, and incredibly versatile. Whether you’re filling them with seasoned ground beef or swapping in a vegetarian twist, this recipe is endlessly flexible. The tender peppers, savory filling, and gooey melted cheese make each bite a comforting, wholesome experience.
This dish looks impressive enough for guests but is easy enough for busy weeknights — and with the ability to prep ahead or freeze leftovers, it’s a recipe that works hard for your table. If you’re looking for a go-to dinner idea that checks all the boxes, this one deserves a permanent spot in your rotation.

Easy Stuffed Bell Peppers
- Total Time: 1 hour
- Yield: 4 servings
Description
Colorful, flavorful, and ready in under an hour, these Easy Stuffed Bell Peppers are the ultimate go-to for a quick dinner, healthy snack, or even meal prep. Loaded with seasoned ground beef, tender rice, tomato sauce, and gooey melted cheese, they’re naturally gluten-free and endlessly customizable. Perfect for anyone looking for quick dinner ideas, easy recipes, or a comforting yet healthy meal option.
Ingredients
4 bell peppers
1 pound ground beef
1 cup cooked rice
1 small onion, chopped
2 cloves garlic, minced
1 cup tomato sauce
1 cup shredded cheddar cheese
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon chopped fresh parsley (optional)
1/4 teaspoon crushed red pepper flakes (optional)
Instructions
1. Preheat your oven to 375°F (190°C).
2. Slice the tops off the bell peppers and remove seeds and membranes. Set them upright in a baking dish.
3. In a skillet, cook the ground beef over medium heat until browned. Drain excess grease.
4. Add the chopped onion and cook until softened. Stir in the garlic and cook for 30 seconds.
5. Mix in the cooked rice, tomato sauce, Italian seasoning, salt, and pepper. Let it simmer for a few minutes.
6. Taste and adjust the seasoning if needed.
7. Stuff the peppers with the meat and rice mixture, pressing gently to fill.
8. Top each pepper with shredded cheddar cheese.
9. Cover the baking dish with foil and bake for 30 minutes.
10. Remove foil and bake for another 10–15 minutes until cheese is golden and peppers are tender.
11. Let rest for 5–10 minutes before serving. Garnish with parsley if desired.
Notes
Use cooked rice that isn’t too soft to avoid a mushy texture.
Choose bell peppers that stand upright to prevent tipping in the oven.
Taste your filling before stuffing to adjust seasoning perfectly.
- Prep Time: 15 mins
- Cook Time: 45 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 320
- Sugar: 6g
- Sodium: 580mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 65mg
Keywords: easy dinner, healthy snack, stuffed peppers, quick dinner, meal prep, gluten-free