Morning Glory Muffins

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Morning Glory Muffins are a wholesome, hearty treat that perfectly blends the rustic goodness of oats, the natural sweetness of fruits, and a gentle warmth of spices. Each bite delivers a satisfying texture—soft, moist, and slightly chewy—with bursts of juicy raisins, crunchy nuts, and bits of tender apple or carrot. They’re the kind of muffins that feel both indulgent and nourishing, making them ideal for breakfast or a midday pick-me-up.

Whether you’re rushing out the door with coffee in hand or enjoying a slow morning with a warm cup of tea, these muffins will become a go-to favorite. Packed with nutritious ingredients and just sweet enough to satisfy your cravings, Morning Glory Muffins are the kind of food that makes healthy eating feel like a treat rather than a chore.


Why You’ll Love This Morning Glory Muffins Recipe

  • Perfect for Breakfast or Snack: These muffins are a balanced mix of fruit, fiber, and just enough sweetness—great for busy mornings or healthy snacking.
  • Customizable: Swap ingredients like nuts or dried fruits to match your taste or pantry.
  • Make-Ahead Friendly: Bake a batch and enjoy them all week; they store beautifully.
  • No Mixer Needed: Simple to prepare using everyday kitchen tools—no fuss, no mess.
  • Wholesome Ingredients: With grated carrots, apples, raisins, oats, and nuts, they offer nutrition without sacrificing flavor.

Preparation Phase & Tools to Use

(Essential Tools and Equipment and Their Importance)

Before diving into the batter, it’s helpful to gather everything you need to keep the process smooth and enjoyable. Here’s what you’ll want on hand:

  • Mixing Bowls (Large and Medium): You’ll need one for the dry ingredients and another for the wet. Using separate bowls helps prevent overmixing, which can lead to dense muffins.
  • Grater or Food Processor: For shredding fresh carrots and apples. This adds moisture and natural sweetness to the muffins.
  • Whisk and Spatula: A whisk evenly combines your dry ingredients, while a silicone spatula is perfect for folding the batter without overworking it.
  • Muffin Tin and Paper Liners: Essential for even baking and easy clean-up. Liners also help the muffins keep their shape.
  • Ice Cream Scoop or Large Spoon: For evenly portioning batter into the muffin cups, ensuring all muffins bake consistently.

Having these tools ready not only saves time but also makes the baking process more enjoyable and mess-free.


Preparation Tips

  • Use Room Temperature Ingredients: Eggs and yogurt or milk mix more easily at room temperature, resulting in a smoother batter.
  • Don’t Overmix: Stir the batter until just combined. Overmixing develops gluten and leads to tough muffins.
  • Grate Fresh Produce Right Before Mixing: Freshly grated carrots and apples add moisture and freshness—avoid pre-grating to prevent them from drying out.
  • Fill Muffin Cups ¾ Full: This ensures they rise beautifully without overflowing.
  • Rest Batter (Optional): Letting the batter sit for 5–10 minutes before baking can help with a better rise and texture.

These simple strategies can elevate your muffins from good to bakery-level delicious.


Ingredients for This Morning Glory Muffins Recipe

Here’s everything you’ll need to bring these hearty, flavorful muffins to life:

  • 1 ½ cups all-purpose flour – The base that gives structure to your muffins.
  • 1 teaspoon baking soda – Essential for rise and fluffiness.
  • ½ teaspoon baking powder – Adds extra lift and softness.
  • ½ teaspoon salt – Enhances the flavors of the other ingredients.
  • 1 ½ teaspoons ground cinnamon – Adds a cozy warmth.
  • ¼ teaspoon ground nutmeg – Optional, but deepens the spice profile.
  • ½ cup brown sugar (light or dark) – Gives a rich sweetness and moisture.
  • 2 large eggs – Help bind the batter and create structure.
  • ⅓ cup vegetable oil or melted coconut oil – Keeps the muffins moist.
  • ¼ cup unsweetened applesauce – Adds natural sweetness and soft texture.
  • 1 teaspoon vanilla extract – For flavor depth.
  • 1 cup grated carrots (about 2 medium) – Add moisture, sweetness, and color.
  • ½ cup grated apple (peeled or unpeeled) – Brings juiciness and natural sugar.
  • ½ cup chopped walnuts or pecans – Add crunch and healthy fats.
  • ½ cup raisins or chopped dates – For chewy sweetness.
  • ¼ cup rolled oats (plus more for topping) – Adds texture and heartiness.
  • 2 tablespoons shredded coconut (optional) – For a tropical hint.

Feel free to adjust or substitute based on your dietary preferences or what you have in the pantry.


Step 1: Preheat and Prep

Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or lightly grease it with nonstick spray. Set aside while you mix the batter.


Step 2: Mix the Dry Ingredients

In a large mixing bowl, whisk together the flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in the rolled oats and set the bowl aside.


Step 3: Combine the Wet Ingredients

In a separate medium bowl, beat the eggs, then whisk in the brown sugar, oil, applesauce, and vanilla extract until smooth and well combined.


Step 4: Add Fresh Ingredients

Fold the grated carrots and grated apple into the wet mixture. This adds moisture and flavor while distributing the fruits evenly throughout.


Step 5: Combine Wet and Dry

Gently fold the wet mixture into the bowl of dry ingredients. Stir just until there are no visible flour streaks—don’t overmix. The batter will be thick and hearty.


Step 6: Add Mix-Ins

Stir in the chopped nuts, raisins, and shredded coconut (if using). Reserve a few pieces of nuts and oats for topping if desired.


Step 7: Fill the Muffin Cups

Using a scoop or large spoon, divide the batter evenly between the 12 muffin cups, filling each about ¾ full. Sprinkle with extra oats and nuts for a rustic finish.


Step 8: Bake

Place the muffin tin in the preheated oven and bake for 20–25 minutes, or until a toothpick inserted in the center comes out clean. Tops should be golden and slightly firm.


Step 9: Cool and Serve

Let the muffins cool in the tin for 5 minutes before transferring to a wire rack. Enjoy warm or at room temperature with butter, nut butter, or plain.


Notes

  • Make It Ahead: Morning Glory Muffins stay moist and delicious for days, so they’re perfect for prepping in advance.
  • Kid-Friendly: Great for school lunchboxes—just skip the nuts if your child’s school is nut-free.
  • Freeze-Friendly: These muffins freeze beautifully. Just wrap them individually and thaw overnight or microwave for 30 seconds.

Watch Out for These Mistakes While Cooking

  • Overmixing the Batter: This can result in dense, rubbery muffins. Mix just until combined—lumps are okay!
  • Skipping the Liners or Grease: Morning Glory Muffins are moist and tend to stick to the pan. Always use liners or grease thoroughly.
  • Underbaking: A common mistake. Check doneness with a toothpick; it should come out clean or with a few crumbs—no wet batter.
  • Overfilling the Cups: Filling muffin cups more than ¾ can cause overflow and uneven baking.
  • Using Pre-Shredded Produce: Pre-shredded carrots and apples can be too dry or too thick. Freshly grate for the best texture and moisture.

Avoiding these pitfalls ensures your muffins turn out bakery-perfect every time.


What to Serve With Morning Glory Muffins?

8 Recommendations

  1. Greek Yogurt and Berries
    A protein-packed side with fresh fruit balances the hearty carbs in the muffin for a well-rounded breakfast.
  2. Hard-Boiled or Scrambled Eggs
    Add a savory touch and protein boost to make your breakfast more filling.
  3. Fresh Orange or Apple Slices
    Light and juicy, fresh fruit complements the warm, spiced flavors of the muffins.
  4. Smoothie or Protein Shake
    Quick and convenient—pair your muffin with a banana-spinach smoothie or vanilla protein shake.
  5. Nut Butter Spread
    Spread almond or peanut butter on a warm muffin for extra richness and healthy fats.
  6. Cottage Cheese with Honey
    Creamy and slightly sweet, it adds a lovely contrast in both texture and flavor.
  7. Chai or Herbal Tea
    A spiced chai or calming herbal tea is a cozy pairing that echoes the cinnamon and nutmeg in the muffins.
  8. Iced Coffee or Cold Brew
    If you’re on-the-go, grab an iced coffee to match the hearty energy of these muffins—it’s a morning win.

These combos elevate your Morning Glory Muffins from a simple snack to a complete and satisfying meal.


Storage Instructions

Morning Glory Muffins store well, making them a great make-ahead option:

  • Room Temperature: Keep in an airtight container for up to 3 days. Place a paper towel under and over the muffins to absorb excess moisture.
  • Refrigerator: Extend freshness by storing them in the fridge for up to 1 week. Let them come to room temp or warm slightly before eating.
  • Freezer: Freeze individually wrapped muffins in a zip-top bag or container for up to 3 months. To reheat, microwave for 30–45 seconds or thaw overnight in the fridge.

Tip: Label your storage bag with the date so you don’t lose track!


Estimated Nutrition

(Per Muffin, based on 12 muffins and standard ingredients)

  • Calories: 210
  • Fat: 10g
    • Saturated Fat: 2g
    • Unsaturated Fat: 7g
    • Trans Fat: 0g
  • Carbohydrates: 28g
    • Fiber: 3g
    • Sugar: 13g
  • Protein: 4g
  • Cholesterol: 30mg
  • Sodium: 180mg

These muffins strike a nice balance of fiber, healthy fats, and protein, making them a smart and satisfying choice for breakfast or snacking.


Frequently Asked Questions

1. Can I make Morning Glory Muffins gluten-free?

Yes! Substitute the all-purpose flour with a 1:1 gluten-free baking flour blend. Make sure all other ingredients (like oats) are certified gluten-free.

2. Can I use honey or maple syrup instead of brown sugar?

Absolutely. Replace the ½ cup brown sugar with ⅓ cup maple syrup or honey. Reduce other liquids slightly if needed to maintain batter consistency.

3. How do I keep the muffins moist?

Freshly grated apples and carrots are key. Don’t overbake, and store them with a paper towel in an airtight container to retain moisture.

4. What can I use instead of applesauce?

You can use mashed banana or extra oil (same amount) as an alternative to applesauce. It may alter the flavor slightly but works just as well.

5. Can I skip the nuts?

Yes. Just leave them out or replace them with extra raisins, pumpkin seeds, or sunflower seeds for a nut-free version.

6. Can I make mini muffins with this recipe?

Yes. Use a mini muffin tin and reduce the baking time to 10–13 minutes. Check doneness with a toothpick as usual.

7. Are these muffins suitable for toddlers?

They can be! Just skip the nuts and reduce the sugar slightly. The texture is soft and easy to chew, and the ingredients are nutrient-dense.

8. Can I add protein powder?

You can mix in 2–3 tablespoons of unflavored or vanilla protein powder, but you may need to add a splash of extra liquid (like milk or water) to maintain a smooth batter.


Conclusion

Morning Glory Muffins are the perfect blend of hearty, wholesome, and flavorful—ideal for breakfast on the go, packed lunches, or a satisfying afternoon bite. With their comforting spice, natural sweetness, and nourishing ingredients, they prove that healthy eating doesn’t have to be boring. Easy to customize and simple to make, this recipe is a reliable keeper for bakers of all levels. Whether fresh out of the oven or pulled from the freezer on a busy day, they never disappoint.


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Morning Glory Muffins


  • Author: Emily Carter
  • Total Time: 40 minutes
  • Yield: 12 muffins
  • Diet: Vegetarian

Description

Start your morning right with these soft, moist, and wholesome Morning Glory Muffins—a delicious combination of carrots, apples, oats, and spices, perfectly sweetened and packed with texture. Whether you’re looking for a quick breakfast, a healthy snack, or fresh breakfast ideas, this easy recipe delivers on flavor and nutrition. They’re make-ahead friendly, freezer-safe, and endlessly customizable—great for busy mornings, lunchboxes, or afternoon pick-me-ups.


Ingredients

1 ½ cups all-purpose flour

1 teaspoon baking soda

½ teaspoon baking powder

½ teaspoon salt

1 ½ teaspoons ground cinnamon

¼ teaspoon ground nutmeg

½ cup brown sugar

2 large eggs

⅓ cup vegetable oil

¼ cup unsweetened applesauce

1 teaspoon vanilla extract

1 cup grated carrots

½ cup grated apple

½ cup chopped walnuts

½ cup raisins

¼ cup rolled oats

2 tablespoons shredded coconut (optional)


Instructions

1. Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease well.

2. In a large bowl, whisk together flour, baking soda, baking powder, salt, cinnamon, nutmeg, and oats.

3. In a separate bowl, whisk eggs, brown sugar, oil, applesauce, and vanilla until smooth.

4. Fold in grated carrots and apples.

5. Add wet ingredients to dry ingredients and stir just until combined. Do not overmix.

6. Fold in walnuts, raisins, and coconut if using.

7. Divide the batter evenly among muffin cups, filling each about ¾ full.

8. Top with extra oats or chopped nuts if desired.

9. Bake for 20–25 minutes or until a toothpick comes out clean.

10. Cool in the pan for 5 minutes, then transfer to a wire rack.

Notes

Use freshly grated apples and carrots to keep the muffins extra moist.

Don’t overmix the batter—gentle folding makes tender muffins.

These freeze well, so make a double batch and store half for later.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 210
  • Sugar: 13g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: Morning Glory Muffins, healthy snack, quick breakfast, easy recipe

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