I’ve made my fair share of buffalo chicken recipes, but these Ultimate Buffalo Garlic Chicken Bites hit differently. The garlic adds a rich, savory depth to that signature spicy-tangy buffalo flavor, and when it coats juicy, seared chicken bites—perfection. I love tossing them over rotini pasta for a hearty meal, or serving them solo with a stack of crisp celery sticks for balance.

The real magic happens in the sauce: a luscious, garlicky buffalo blend that clings beautifully to the chicken. Whether you’re looking for a satisfying dinner, a game-day crowd-pleaser, or a quick weeknight win, this recipe brings the heat without the hassle. It’s bold, creamy, and guaranteed to disappear fast.
Why You’ll Love This Ultimate Buffalo Garlic Chicken Bites Recipe
- Fast & easy: Ready in under 30 minutes, it’s perfect for busy evenings.
- Bold flavor: A delicious kick from the buffalo sauce mellowed with creamy garlic.
- Crowd-pleaser: Whether for game night or family dinner, everyone will ask for seconds.
- Versatile: Serve it with pasta, rice, on sliders, or low-carb with celery or lettuce wraps.
- Great leftovers: The flavors get even better the next day!
What Type of Chicken Works Best for Buffalo Garlic Chicken Bites?
For this dish, I always go with boneless, skinless chicken breasts or thighs. Chicken breasts give a leaner bite, but thighs offer more juiciness and are harder to overcook. Either way, dice them into bite-sized chunks so every piece gets coated evenly in that creamy buffalo garlic sauce. If you’re short on time, pre-cut chicken tenders work great too—just make sure they’re not too thick so they cook evenly and soak in all that flavor.
Options for Substitutions
If you’re out of certain ingredients or want to tweak the recipe to fit your dietary needs, here are some smart swaps:
- Chicken: Swap with tofu or cauliflower florets for a vegetarian version.
- Buffalo Sauce: Use hot sauce + melted butter if you don’t have premade buffalo sauce.
- Garlic: Garlic powder works in a pinch, but fresh garlic is best for flavor.
- Cream Cheese: Sub with Greek yogurt or sour cream for a tangier, lighter finish.
- Pasta: Rotini is great, but you can use penne, rice, or even mashed potatoes as a base.
These options make the dish flexible without losing its bold, comforting character.
Ingredients for This Ultimate Buffalo Garlic Chicken Bites Recipe
- Chicken Breast or Thighs – The star of the dish. Diced into bite-sized pieces, it cooks quickly and soaks up all the flavor from the sauce. Thighs are extra juicy, while breasts are lean and firm.
- Buffalo Sauce – Brings that signature tangy heat. Choose your favorite brand or mix hot sauce with butter for a homemade version.
- Garlic (minced) – Fresh garlic adds a rich, savory base that pairs perfectly with the spicy buffalo flavor.
- Cream Cheese – Melts into the sauce to make it creamy, smooth, and perfectly coats the chicken and pasta.
- Olive Oil or Butter – Used for sautéing the chicken to give it a golden sear and deepen flavor.
- Salt & Pepper – A simple but essential seasoning to balance the heat and enhance the savory notes.
- Rotini Pasta (or any short pasta) – Twists hold the creamy buffalo sauce beautifully, making every bite flavorful.
- Celery Sticks (optional for serving) – Crunchy, cooling contrast that balances out the heat of the dish.
- Fresh Parsley or Green Onion (optional garnish) – Adds a pop of color and freshness to the final plate.

Step 1: Cook the Pasta
Bring a pot of salted water to a boil and cook your rotini (or preferred pasta) until al dente. Drain and set aside, reserving a bit of pasta water in case you need to loosen the sauce later.
Step 2: Sear the Chicken
In a large skillet over medium-high heat, add olive oil or butter. Once hot, add the diced chicken, season with salt and pepper, and cook for about 6–8 minutes until golden brown and cooked through. Remove from the pan and set aside.
Step 3: Make the Garlic Buffalo Sauce
Lower the heat to medium. In the same skillet, add a little more butter or oil if needed. Toss in the minced garlic and sauté for 30 seconds until fragrant. Add buffalo sauce and cream cheese, stirring until everything melts into a smooth, creamy sauce.
Step 4: Combine Chicken and Sauce
Return the cooked chicken to the skillet. Toss well to coat every piece with the creamy garlic buffalo sauce. Let it simmer for 2–3 minutes to thicken slightly.
Step 5: Add Pasta
Stir in the cooked pasta, mixing thoroughly so the sauce covers everything. Add a splash of pasta water if the sauce needs loosening. Cook for another minute just to warm everything through.
Step 6: Serve and Garnish
Plate the buffalo garlic chicken pasta and top with chopped parsley or green onions. Serve with celery sticks on the side for crunch and cooling contrast.
How Long to Cook the Ultimate Buffalo Garlic Chicken Bites Recipe
This dish comes together quickly—perfect for a weeknight meal. Here’s a general breakdown of the timing:
- Pasta: 8–10 minutes to cook until al dente.
- Chicken: 6–8 minutes to get it golden and fully cooked.
- Sauce Simmer: About 3–5 minutes to melt and thicken the creamy buffalo garlic sauce.
- Total Time: Around 25–30 minutes from start to finish.
It’s fast, efficient, and packs in big flavor with minimal effort.
Tips for Perfect Buffalo Garlic Chicken Bites
- Dice Evenly: Cut the chicken into uniform pieces so they cook at the same rate and stay juicy.
- Use Room Temperature Cream Cheese: It melts smoother and prevents clumping in the sauce.
- Control the Heat: Start with less buffalo sauce if you’re heat-sensitive, then add more to taste.
- Don’t Overcook the Chicken: Remove it from the skillet as soon as it’s golden and cooked through to keep it tender.
- Pasta Water Magic: A splash of starchy pasta water helps make the sauce silky and helps it stick to every bite.
Watch Out for These Mistakes While Cooking
Even a simple dish like buffalo garlic chicken bites can trip you up if you’re not careful. Here’s what to avoid:
- Overcrowding the Pan: Crowded chicken won’t sear—it’ll steam. Cook in batches if needed for that golden crust.
- Skipping Garlic Timing: Garlic burns quickly. Sauté it gently on medium heat for just 30 seconds before adding liquids.
- Adding Cold Cream Cheese: Tossing it in straight from the fridge can cause clumping. Let it soften first.
- Using Too Much Sauce at Once: Start with a moderate amount, then taste and adjust. It’s easier to add heat than take it away.
- Overcooking Pasta: Al dente pasta is key—overcooked noodles get mushy in the sauce.
What to Serve With Ultimate Buffalo Garlic Chicken Bites?
Fresh Garden Salad
A light salad with crisp greens, cherry tomatoes, and a tangy vinaigrette balances the richness of the buffalo garlic sauce.
Garlic Bread or Dinner Rolls
Perfect for soaking up that creamy, spicy sauce left on your plate.
Blue Cheese or Ranch Dip
Serve on the side for extra creaminess or a cooling contrast to the heat.
Steamed Broccoli or Green Beans
Simple veggies keep things fresh and help round out the meal.
Crispy Sweet Potato Fries
Sweet and spicy is always a win—try these for a fun twist on the side.
Pickles or Pickled Veggies
Their acidity cuts through the richness of the chicken bites beautifully.
Sparkling Water or Lemonade
For something refreshing that helps tame the heat with every sip.
Light Beer or Cider
If you’re serving this for game day, pair it with a crisp brew or cider to balance the spice.
Storage Instructions
Got leftovers? You’re in luck—this dish stores and reheats beautifully.
- Refrigerator: Store in an airtight container for up to 4 days. The flavors deepen overnight, making it even tastier the next day.
- Freezer: You can freeze it (without pasta) for up to 2 months. Let it cool completely, then transfer to a freezer-safe container. Thaw overnight in the fridge before reheating.
- Reheating: Warm in a skillet over medium heat or in the microwave, adding a splash of milk or broth to revive the creamy sauce.
Avoid freezing the cooked pasta if possible—it tends to lose texture. Just freeze the chicken and sauce, and cook fresh pasta when you’re ready to eat.
Estimated Nutrition
Per serving (approx. 1 ½ cups):
- Calories: 430
- Protein: 36g
- Carbohydrates: 28g
- Fat: 21g
- Saturated Fat: 9g
- Cholesterol: 105mg
- Sodium: 980mg
- Sugar: 2g
- Fiber: 2g
These values may vary slightly depending on the type of buffalo sauce and pasta used, but it gives you a solid overview of what you’re eating.
Frequently Asked Questions
What’s the best buffalo sauce to use?
Any brand you love works! I usually reach for Frank’s RedHot Buffalo Sauce—it’s the classic—but you can go mild or extra hot depending on your heat preference.
Can I make this dish ahead of time?
Yes! Cook the chicken and sauce ahead, and refrigerate. Reheat and toss with freshly cooked pasta right before serving for best texture and flavor.
How do I make it less spicy?
Cut the buffalo sauce with extra cream cheese or stir in a bit of sour cream or ranch dressing. It’ll mellow the heat without sacrificing flavor.
Can I use pre-cooked chicken?
You can, but the flavor won’t be as deep. If using cooked rotisserie chicken, add it to the sauce just long enough to warm it through.
Is this recipe gluten-free?
Not as written, but you can easily make it gluten-free by using certified GF buffalo sauce and serving it with gluten-free pasta.
What’s the best way to reheat leftovers?
A skillet with a splash of milk or broth works best to bring the sauce back to life. The microwave works too—just stir halfway through to keep it creamy.
Can I use frozen chicken?
Sure! Just make sure it’s fully thawed before cooking so it sears properly and cooks evenly.
Can I serve this without pasta?
Absolutely. It’s great over rice, in lettuce wraps, stuffed in sliders, or even as a spicy protein bowl topper.
Conclusion
These Ultimate Buffalo Garlic Chicken Bites are bold, satisfying, and wildly addictive. They’re everything you want in a comfort meal: quick to cook, easy to customize, and drenched in garlicky buffalo creaminess. Whether you’re feeding a hungry crowd or treating yourself to something cozy and craveable, this dish delivers every time. You’ll want to keep this one in your weeknight rotation—and maybe even double the batch.

Ultimate Buffalo Garlic Chicken Bites Recipe
- Total Time: 30 minutes
- Yield: 4 servings
Description
These Ultimate Buffalo Garlic Chicken Bites are creamy, bold, and packed with heat. Juicy seared chicken tossed in a velvety garlic-buffalo sauce comes together in under 30 minutes—perfect served over pasta, rice, or on its own for a crowd-pleasing main dish.
Ingredients
1 pound boneless skinless chicken breast or thighs
2 tablespoons olive oil or butter
1 teaspoon salt
½ teaspoon black pepper
3 cloves garlic minced
½ cup buffalo sauce
4 ounces cream cheese softened
8 ounces rotini pasta cooked al dente
2 tablespoons chopped parsley or green onion for garnish
celery sticks for serving optional
Instructions
1. Bring a pot of salted water to a boil and cook rotini until al dente. Drain and set aside, reserving some pasta water.
2. Dice chicken into bite-sized pieces.
3. Heat olive oil or butter in a large skillet over medium-high heat.
4. Add chicken, season with salt and pepper, and cook for 6–8 minutes until golden and cooked through. Remove and set aside.
5. In the same skillet, lower heat to medium. Add a little more butter if needed.
6. Sauté minced garlic for 30 seconds until fragrant.
7. Add buffalo sauce and cream cheese. Stir until the sauce becomes smooth and creamy.
8. Return cooked chicken to the pan and toss to coat in the sauce. Simmer 2–3 minutes.
9. Stir in the cooked pasta. Add pasta water if needed to loosen the sauce. Cook 1 more minute to heat through.
10. Serve hot, garnished with chopped parsley or green onion, with celery sticks on the side.
Notes
Let the cream cheese soften before using to ensure a smooth sauce.
Use fresh garlic for the best flavor—garlic powder just isn’t the same here.
Don’t overcook the pasta; slightly firm (al dente) noodles hold up better in the creamy sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 ½ cups
- Calories: 430
- Sugar: 2g
- Sodium: 980mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 105mg
Keywords: buffalo garlic chicken, buffalo chicken pasta, creamy buffalo chicken